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#106
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| carbs for yesterday were 36 and calories were 1512 doing good c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#107
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| Still here, still eating clean. It's really, really hard for me to get online right now, so I don't have an official calorie/carb count right now. I know that I'm doing good, cause my weight is still dropping (slow but sure). Y'all are doing sooooo good, that I just had to pop in here and say something while I had the chance.
__________________ Katie 275/238/150 Restarted 01/08/2007 37 pounds lost! http://justanotherfatgirl.blogspot.com |
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#108
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| Today I went over a bit on my calories: 1651 so I made sure that I went to the gym and did cardio/weight training and then went for a walk with my kid. Exercise I burned 1120 which leaves me 531 for the day. I'm sure I'll burn that cleaning and just doing normal chores. |
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#109
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| I went a little high yesterday also... we had our employee luncheon, and I wanted to make sure that I didnt eat any cake so I had jello (sf) 2 of my peanut butter cookies and 15 grapes....but I didn't eat any cake.... and it was carrot calories were 1723 and carbs were 49.... will try to do better today.... c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#110
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| calories 1344 carbs 49
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#112
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| Higher on the calories than I would have liked, so I'll do better today (and WON'T eat candy as I pass it out to the trick-or-treaters tonight!). Yesterday Calories = 1904 Net Carbs = 52
__________________ April The face of a child can say a lot -- especially the mouth part of the face. My Blog |
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#113
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| I had forgotten it was Halloween. Ugh - I'm stuck staying home tonight because of the pup. I'll give money - I never eat leftover money. |
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#116
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| Abby carved the pumpkin the other night. Philip wanted roasted pumpkin seeds. I washed them, boiled them in salt water, and dried them for two days. Last night I baked them on a cookie sheet for 20 minutes. I had about a half cup of them, hulls and all, thinking they'd be high in fiber. Yanno what? THEY AREN'T! So, I couldn't subtract any fiber from the carb count. WAH!!!! I still think that FitDay is wrong about that. This site says that once ounce has 5 carbs and 1 fiber. So does this site. So...Fitday be danged. I'm using the numbers from the other sites. Numbers for yesterday: Yesterday Calories = 1368 Net Carbs = 43 As opposed to FitDay with THIER pupmkin seed numbers: Yesterday Calories = 1357 Net Carbs = 57
__________________ April The face of a child can say a lot -- especially the mouth part of the face. My Blog |
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#120
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| yesterday day one 47 carbs, 1259 calories onward to day two today....
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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