Thread: 2006 Eating On Plan for a Full week Challenge

good job ap!
terrific job wantobethin! workin on TWO WEEKS you are today! thats really wonderful!

moi? i am in the midst of DAY SEVEN...
had water, devilbrew, and a minute muffin so far..and its 12:43 p.m.

Not able to claim yesterday. So today is day #1

Same for me, Rob. The can of cashews done me in. Today is Day #1.

midway on day EIGHT!
sorry bout the cashew collision april!

only had a minute muffin, devilbrew.. water and a few bits of bacon (maybe one slice altogether) and it was just the meaty part, not the icky fat part *L*

update:
had some raw cauliflower... and a piece of pepperjack cheese...

later: some rotissorie chicken breast (mixed a bit of chipotle and wasabi mayo , mixed it up , and nuked a little longer.. YUM)

i got lots more water in... more devilbrew... and green tea ..

Ah well cashews...mmmm

Day #1 wentr okay. Still more calories than I was aiming for (2450) but carbs were very good at 37 net.

Day #1 here....again. *sigh*
A fistful of Russel Stover's sugar-free candy is the reason I cannot claim yesterday as an on-plan day.

day #1 for me. I'll be glad when valentines is over. I had some of my avatar.

made it thru the weekend, no sugar, no white flour,

friday carbs were 46, cal 1432
sat carbs were 56, cal was 1643 ( a little high, but ok)
sunday carbs were 43 and calories were 1385

I got to the gym sat, and sunday, and today already

did prep cooking over the weekend, rock cornish hens and pork chops (DH cooked those) and I prepped spegetti sause and taco meat (half turkey half beef) Having speg tonite (have some dreamfields at home and will only eat 1/2 cup of it cooked) Have lots of salad to go with it.

onward
oh today is day 9

yahoo... going out of town this weekend, and planning on taking food to eat with me so I am not tempted...

day nine...
had a minute muffin..
later a low carb burger at carls jr..(no mayo, cheese or tomato or ketchup (catsup)
later... few bits of chicken breast
still later... couple slices of beef stick

uh oh... no veggies in sight.. (other than lettuce!)

um... lots of water, kombucha, devilbrew...

Yesterday would have been an off plan day except for one strange fact. I totally forgot to eat lunch. So calories were within reason for this one fact only and carbs were only 27 net. So I have to claim it as day #2.

Day #1 went well. Didn't eat much dinner last night. Lots of drama in the house with Abby in a MOOD, not wanting to do homework. Today is Day #2.

Today is day 10, yahoo...
ended yesterday with 38 carbs and 1287 calories
swam yesterday and did hour of water aerobics this morning
onward....

day TEN here too (neck and neck with carolyn! )
its about 11:10 a.m. here, and i have had devilbrew.. water and a minute muffin..

i have tons of veggies.. so starting with lunch time, i will hit those!

okay.. i had green beans.. cukes... and yellow squash for more veggies today than yesterday..

also had a piece of pepperjack cheese .. and some spicy jimmy dean HOT sausage..

lots of green tea (kombucha) and water... and some devilbrew...

Finally, Day one!!! For Valentine's day dinner, planned to only have sashimi (not sushi with rice) and I followed through. Luckily, the place I went to offered three rolls with no rice in them. I chose two of them. They had yellowtail and tuna, looked on calorie king to make sure there were no hidden carbs and everything looked good. I did have ginger which accounts for 5 grams per 1 oz. But I still did not go over 20.

So I can officially start day one (again)... I hope I make it though one week of successful induction.