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2006 Eating On Plan for a Full week Challenge
"Challenge Clubs" at Low Carb Diet Support: "Day #3 for me too!! great numbers, although I've been having too few carbs (darn fiber subtraction). Got to the end of the day , really looked at fitday - and had 3 triscuits just ...." |
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#16
01-04-2006, 11:34 AM
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 Re: 2006 Eating On Plan for a Full week Challenge Got to the end of the day , really looked at fitday - and had 3 triscuits just to get the number up. Probably not great, but I didn't know what else to do. switching to Mag's cereal today - little extra carb kick in the morning. plus needing the flax, ya know. feeling so good about this. Even considering joining Curves again.
__________________ Mary Kay 2009 WW - 228 / 199   I want a Christmas Onederland!!  |
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#17
01-04-2006, 11:58 AM
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| Re: 2006 Eating On Plan for a Full week Challenge Hi all.... well this is my second round at the LC Diet, the first time I did great and lost 70 pounds!!! I had a lot of stuff going on over the summer that got me down in the dumps and I just got off track! For New Years I told myself I was going to get the weight back off, so I got on the scales Monday morning and had gained 30 pounds back! I was so MAD at myself! This is day THREE for me and I am doing good, I am really craving something sweet though! |
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#18
01-04-2006, 02:00 PM
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| Re: 2006 Eating On Plan for a Full week Challenge day two for me today, yesterday was easy till I was home and wanted something sweet, but I resisted.... onward thru the fog
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#19
01-04-2006, 03:45 PM
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| Re: 2006 Eating On Plan for a Full week Challenge Yesterday was a great Day #6, and today marks Day #7. I don't believe I've had seven full days on plan in months and months. This is gonna be the year I hit my goal weight. I just know it. I came within 9 pounds of that goal weight in 2000 and then -- well -- don't ask. But THIS time I think I may achieve!
__________________ April The face of a child can say a lot -- especially the mouth part of the face. My Blog |
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#20
01-04-2006, 04:04 PM
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| Re: 2006 Eating On Plan for a Full week Challenge You're doing grrrrreat, April. I printed out the recipe for Maggie's cereal a few weeks ago but couldn't afford the ingredients then I fell off the wagon and now I am back on and got the dough so I am making a vow that I will get my butt to Vitamin Cottage (it backs to our office) and buy the ingredients. I probably could save a few bucks going to a store a bit further away but I'll never get there and it's far cheaper than Whole Foods. So I will be joining you with the morning cereal, Mary Kay. So I made it through day 1 yesterday, with way too much sodium, but carbs and calories were ok. Drinking tons of water and green tea as I have let myself become dehydrated as well.
__________________ Noël Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths. |
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#21
01-04-2006, 05:56 PM
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| Re: 2006 Eating On Plan for a Full week Challenge I made it thru yesterday with 1415 calories and 26 total carbs.... doing good so far today, swam this am and walked during lunch - 1/2 hour onward c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#22
01-05-2006, 11:28 AM
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| Re: 2006 Eating On Plan for a Full week Challenge We're going strong! I can claim yesterday as Day #4 but I wish calories were lower. I'm going to try to break my pattern of calorie and carb creep by keeping to 1500 calories or less today.
__________________ Rob 310/217.5/180 Me, a skeptic? I trust you have proof ] |
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#23
01-05-2006, 12:46 PM
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| Re: 2006 Eating On Plan for a Full week Challenge Day 3/7 in the bag! I was a little high on calories too Rob. I am feeling a little bloated so I am staying off the scale!
__________________ Karen  Yankee Doodle Challenge: 171/169.5/156 |
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#24
01-05-2006, 01:50 PM
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| Re: 2006 Eating On Plan for a Full week Challenge day three today.... yesterday was 28 carbs and 1459 calories, I am happy with that... i want to keep calories under 1500, and carbs under 30... keep on keeping on... c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#25
01-05-2006, 03:25 PM
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| Re: 2006 Eating On Plan for a Full week Challenge Ate a few too many smokehouse almonds but still stayed within my limits for a good day 2 yesterday. Gearing up for a headache of epic propprtions today but trying to get in a ton of water and green tea to lessen the effects.
__________________ Noël Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths. |
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#26
01-05-2006, 03:50 PM
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| Re: 2006 Eating On Plan for a Full week Challenge day #4 went well, had a small bunch of cashews, but still in my numbers. I was low on both calories and carbs again - keeping on trying. I need to get some veggies bad - the 3Cs cucs, celery, and cauliflower - my favs
__________________ Mary Kay 2009 WW - 228 / 199 I want a Christmas Onederland!! |
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#27
01-05-2006, 06:44 PM
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| Re: 2006 Eating On Plan for a Full week Challenge Start the parade, people. I made it an entire week on plan and lost 9.2 pounds doing so. On to week #2. This is Day #1.
__________________ April The face of a child can say a lot -- especially the mouth part of the face. My Blog |
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#28
01-05-2006, 09:53 PM
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| Re: 2006 Eating On Plan for a Full week Challenge Quote:
__________________ Karen Yankee Doodle Challenge: 171/169.5/156 |
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#29
01-06-2006, 09:37 AM
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| Re: 2006 Eating On Plan for a Full week Challenge Karen - Those calories can creep up and surprise sometimes. Other times you know it as you eat them. Carolyn - 1500 cals and under 30 carbs is about my goal too. so far this new year my calories have averaged 1530 and carbs at 35. Noel - Man I love smokehouse almonds. They are no longer allowed in my house. lol April - consider the parade started! Congratulations - that's an impressive loss! Had a very good day yesterday trying to break my calorie creep problem. only had 1300 calories and 34 net carbs (need to work on carb control a bit).
__________________ Rob 310/217.5/180 Me, a skeptic? I trust you have proof ] |
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#30
01-06-2006, 02:50 PM
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| Re: 2006 Eating On Plan for a Full week Challenge congrats April, when I weigh on tuesday, hopefully I will be joining your parade... today is day 4 for me, counts yesterday were 19 carbs and 1248 calories... pretty good and wasn't reaching for something I shouldn't eat.... think that sugar and white stuff i ate during the holidays if finally getting out of my system... onward.
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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