day one on new week, yesterday completed first week on plan, check out my posting in the weekly weigh in.... down 8 lbs....
day one on new week, yesterday completed first week on plan, check out my posting in the weekly weigh in.... down 8 lbs....
http://www.youravon.com/cnorulak
carolyn in texas
started 8/11/03 327/268/177
5/20/08/ - 348
onward thru the fog
Good job people!
I'll claim yesterday as an on plan day #2 but I was aiming for a lot less calories.
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]
Today is Day #4.
made thorugh first week of induction (7 days)
and a good 3 days into week 2.
Mary Kay
2009 WW - 228 / 197
2010 WW - 197 / 195
Day #3 was iffy on calories but I think I can claim it.
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]
I can't claim yesterday as an on-plan day. Not even remotely. Today is Day #1.
Stress. It gets to me every time.
day #4 down, #5 in the shoot.
Mary Kay
2009 WW - 228 / 197
2010 WW - 197 / 195
on day 5 of 7....
clearing all the crap from the 3 weeks in az outta my system.
doing great with the water too..
all of this is IF i did a challenge.... which of course i DONT..
;-)
Day #1 went well. On to Day #2.
I cannot believe it.
Day # 5 in the bank.
Mary Kay
2009 WW - 228 / 197
2010 WW - 197 / 195
Yesterday was so borderline. PArt of me wants to say not on plan and part wants to say Yes on plan. Oh what the heck, I'll claim it as day #3.
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]
day 6 down...
tons of water too... and since i am paying such close attention, i am actually back to eating SALAD and VEGGIES again.. which i was lacking in lately even BEFORE i went off plan in az..
and we're going for groceries of the kind i actually SHOULD eat tomorrow, moon found some sale at some store outta town..
but the GAME (seahawks first playoff game of the season) is on tomorrow afternoon.... i BETTER be prepared .....
Day #4 went okay!
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]
DAy #5 in the bag!
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]