I had a deliberate break on day #7, - so wasn't real clean.
but wasn't a guilt one either.
tomorrow is the start of a new week.
But I made 7, and then I made #6 wow!
I had a deliberate break on day #7, - so wasn't real clean.
but wasn't a guilt one either.
tomorrow is the start of a new week.
But I made 7, and then I made #6 wow!
Mary Kay
2009 WW - 228 / 197
2010 WW - 197 / 195
Yesterday was definitely an off-plan day. I ate Some Christmas cookes at my sister's house while watching teh football games. On To a New Day #1!
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]
day NINE (or day TWO if you start new each week) done .. barring incident,,, its 10:15 p.m....
so i think its safe to post it *grin*
still getting water and veggies in too...
DAy #1 in the bag!~
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]
today is day one, has a three day birthday weekend, and well...won't go into detail, I know what I ate, and that is enough for me.
today I am having a hard boiled egg for breakfast with some mayo
lunch is left overs - a rib, and some brisket and some coleslaw
not sure about dinner yet.
c
http://www.youravon.com/cnorulak
carolyn in texas
started 8/11/03 327/268/177
5/20/08/ - 348
onward thru the fog
great new start carolyn!
moi? on day TEN... wow..
its only six p.m here tho... but i already had dinner (chicken breast and brussel sprouts..)
so far this little mini ..uh.. challenge.. um... isnt making me feel deprived ..uh..or... trapped...
YET!
Good Job!
Day #2 okay not great.
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]
John's been on-plan since 12-29-05 and has lost over 10 pounds. That plan wasn't working for me, so as soon as I get my new plan developed, and the proper foods in the house, I'll be back to this challenge. I mean, I can't very well say I've been on-plan, if I don't really have a plan, can I? At least I'm not eating sugary and carby foods, but I don't have a real plan just now, either.
day 2 in the bank.
Mary Kay
2009 WW - 228 / 197
2010 WW - 197 / 195
Day 2 today.. had home made gumbo for dinner with cauliflower substituting for the rice, it had turkey, smoked turkey, sausage and shrimp in it, oh was it good... dh can surely make a good bowl of gumbo when he wants to....lol.
today on to a good start with my egg salad...
lunch is going to be taco salad
dinner is out at red lobster (our time share is footing the bill...)
I know not to eat the bread, rice, etc. and am going to stick to my guns...
c
http://www.youravon.com/cnorulak
carolyn in texas
started 8/11/03 327/268/177
5/20/08/ - 348
onward thru the fog
in the middle of day ELEVEN!
if i had an appetite, that gumbo would have me drooling carolyn!
april, any plan you come up with will HAVE to be good *grin*
still gettin alot of water, green tea, in.. and taking vitamin...
day 3 down, working on finishing day 4.
Mary Kay
2009 WW - 228 / 197
2010 WW - 197 / 195
Today is a new day #1 for me. Gave in to a few temptations.
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]
day #4
Nuttin but air!!!!
going strong on the plan. need to work on water and more veggies, but nothing off plan.
Mary Kay
2009 WW - 228 / 197
2010 WW - 197 / 195
today is day three for me, more gumbo for dinner, egg salad for breakfast and taco salad for lunch....mmmm lots of good food
c
http://www.youravon.com/cnorulak
carolyn in texas
started 8/11/03 327/268/177
5/20/08/ - 348
onward thru the fog