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phinixis · #76 06-09-2006, 03:40 PM

Day 5 !!!!!!!!I made it!!! Now if only I can behave on the weekend....

B: Minute muffin
l: Tuna with mayo, celery, cheese, dill pickle
D: going to be out a restaurant....Thinking Chicken with ceasar

CarolynInTexas · #77 06-16-2006, 01:39 PM

working on third day of eating on track, back after vacation (didn't do too bad but didn't do great)

CarolynInTexas · #78 06-23-2006, 05:10 PM

working on day one again, all is well,

breakfast was two hard boiled eggs, coffee/cream
lunch was a wonderful greek salad, lettuce, tomato, feta cheese, cukes, vinegarette, and the "gyro" meat for protien
two glasses of water already in
have a quart sitting by me need to drink
yesterday I almost got in 4 quarts of water, 2 at the gym in the morning,
one at the gym after work, and almost another while watching tv....
trying toget my 4 quarts in (wednesday I got in three.. so I am getting better)

CarolynInTexas · #79 07-05-2006, 01:40 PM

today is day two, made it thru yesterday without any sugar. After a four day weekend, I didn't do too bad, but can't count each day as on plan....

c

CarolynInTexas · #80 07-06-2006, 12:58 PM

day three today....

yesterday I had 26 carbs and 1236 calories, no sugar....
no evening snack (dh did make me some sf jello)
onward

CarolynInTexas · #81 07-07-2006, 01:14 PM

DAY 4Onward, yesterday wasn't too hard, I had my food with me at work, and
came home early cause I didn't sleep worth a hoot the nght before and I wanted to do watervolleyball last night so I left work about an hour early and just vegged at home, grabbed a couple slices of ham before I went to the gym - was feeling hungry, and ate dinner at 8:30 pm
left over pork chop, cauliflower, cukes, tomato, coleslaw...mmmm
still havn'thit the sf jello, but it is there if I need it.
later
c

CarolynInTexas · #82 07-10-2006, 12:49 PM

TODAY IS DAY 7 eating on plan and no sugar....

boy it feels great getting to this point, usually the first three =4 days are hardest, and when you go to a pot luck, and bring sf jello with cream, and some cocoa flavored plain yogurt and strawberries so you aren't tempted to the desert table... you are on track... I avoided the desert table by having my plate full of meat and veggies, and walked past carrot cake by saying I have my own deserts... also brought a bag of cherries for our crowd to munch on after square dancing....

CarolynInTexas · #83 07-11-2006, 01:26 PM

I have made it to day 8 of just today eating on plan, am on the eating on plan for 1 week, and feeling great about re=committing./

GettinSkinnyAgain · #84 07-11-2006, 03:43 PM

Hi guys. I'm new to the forum. I saw this and thought it was a great idea. I need to focus day by day to really do this, so here goes today! Wish me luck.:-)

QueenMama · #85 07-11-2006, 05:01 PM

Carolyn, bravo! You are doing great! Worrying about just one day at a time is the way to go.

GettinSkinnyAgain, welcome.

CarolynInTexas · #86 07-12-2006, 01:27 PM

tks nita, and welcome getting skinny...

I started this challenge, cause sometimes, all you can do it try to get thru one day at a time (kind of like an aa for us foodies....lol)
anyway, it helps me be accountable to myself about what I am eating

Today is day 12 of eating on plan.... working what I need to do.... seems to be getting easier and easier as I get over the hump days.... 4-7, was a hump, 15-20 is a hump, and 30-35, once I get over those, I should be on my way.

CarolynInTexas · #87 07-13-2006, 01:05 PM

yesterday was a little high, but still no sugar...won't go into it, but it wasn't too bad...so

onward

CarolynInTexas · #88 07-14-2006, 01:02 PM

today is day 11 no sugar, counts yesterday were good, just keeping on

CarolynInTexas · #89 07-19-2006, 01:05 PM

Just today....day one all over again, but ok with that, onward thru the fog

phinixis · #90 07-24-2006, 03:53 PM

I's back after dragging myself here and ripping the carbs from ny hands..........lol

Day 1

Scrambled eggs
Tuna with mayo, celery, cucmber, cheese
Chicken breast, cauliflower, broccoli,
sugar free jello

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