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2007 Eating On Plan for a Full week Challenge
"Challenge Clubs" at Low Carb Diet Support: "Starting day 4 with some hot cereal with blueberries, and a protein shake. Trying to up my protein a bit....." |
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#151
03-22-2007, 09:49 AM
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 Re: 2007 Eating On Plan for a Full week Challenge Starting day 4 with some hot cereal with blueberries, and a protein shake. Trying to up my protein a bit.
__________________ Nita  QueenMama  Jam yesterday, jam tomorrow, but never jam today!  |
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#152
03-22-2007, 05:21 PM
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| Re: 2007 Eating On Plan for a Full week Challenge Day 4 NO SUGAR!!!!
__________________ Kelly Highest recorded weight: 103.2kg/227.04lbs (03/15/08) Current: 97kg/213.4lb-13.64 Goal:150  "Resensitizing myself to the urgency and severity of my weight problem is important in keeping myself motivated. I have to remind myself that my body will not tolerate this abuse forever." Jeannette Fulda, aka PastaQueen |
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#153
03-22-2007, 08:30 PM
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| Re: 2007 Eating On Plan for a Full week Challenge Great job everyone!! Welcome Skyedon! Day 4 almost complete. Going to get some dinner in my belly and call it a day. Day 5 tomorrow and then work through the weekend for another full week. Wow!!
__________________  150 pounds gone!  babybluejay<>< |
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#154
03-23-2007, 10:50 AM
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| Re: 2007 Eating On Plan for a Full week Challenge good morning everyone well made it through day 3 i tell ya its hard though when you have a boyfriend not following low carb temptation is always there but i made it 18 carbs yesterday. Starting day 4 with an atkins shake again don't want to make that a habbit but it is convient ( or however you spell it)
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#155
03-23-2007, 01:56 PM
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| Re: 2007 Eating On Plan for a Full week Challenge I think I lost count of my days......I'm on day 6, I think! Yeah, I started out on Sunday, so day 6 is TODAY! And I'm still on plan, eating more protein & fruit. Seeing a little bit of a loss. Not much, but a little, and that's good enough for me.
__________________ Nita QueenMama Jam yesterday, jam tomorrow, but never jam today! |
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#156
03-24-2007, 12:46 AM
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| Re: 2007 Eating On Plan for a Full week Challenge I didn't overeat today but didn't eat on plan so tomorrow will be day 1. Since I was so sick and the only one who knows how to cook in this house - lol - we ordered pizza. I ate two bread sticks. I did have a piece of pizza later and a couple of donuts that snuck their way into our house. Sneaky donuts!  I'm sure I haven't gained but a few ounces at most but will eat better tomorrow as I'm regaining energy.
__________________ 150 pounds gone! babybluejay<>< |
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#157
03-24-2007, 05:11 PM
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| Re: 2007 Eating On Plan for a Full week Challenge Rock on everyone!!! Feel better soon Heather. Six days of NO SUGAR!!!! I really can't believe it!!! I had some carbs last night and a plate of gnocchi today (I know, I know...) but NO SUGAR!!!!
__________________ Kelly Highest recorded weight: 103.2kg/227.04lbs (03/15/08) Current: 97kg/213.4lb-13.64 Goal:150 "Resensitizing myself to the urgency and severity of my weight problem is important in keeping myself motivated. I have to remind myself that my body will not tolerate this abuse forever." Jeannette Fulda, aka PastaQueen |
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#158
03-25-2007, 12:58 PM
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| Re: 2007 Eating On Plan for a Full week Challenge Okay, so I didn't do well on my plan yesterday either. Was feeling so awful that I just grabbed whatever was easy. Today I'm feeling much better so have enough energy to make better choices. I didn't even get any veggies in yesterday - yeesh! Forced myself to drink 6 glasses of water where I usually drink 12.
__________________ 150 pounds gone! babybluejay<>< |
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#159
03-25-2007, 03:15 PM
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| Re: 2007 Eating On Plan for a Full week Challenge YAAAAAY!!! :jumpgreen I did SEVEN days with no sugar!!!! And just today I turned down gelato and real Czech style hot chocolate!!!!!! OH MY GAAAAAWWWWWD!!!! :eyes: Folks, this is HUGE for me. I was in a daily habit of eating convenience store foods- most of which was sugar. I haven't been eating induction level, but I managed A WHOLE WEEK without sugar!!!!
__________________ Kelly Highest recorded weight: 103.2kg/227.04lbs (03/15/08) Current: 97kg/213.4lb-13.64 Goal:150 "Resensitizing myself to the urgency and severity of my weight problem is important in keeping myself motivated. I have to remind myself that my body will not tolerate this abuse forever." Jeannette Fulda, aka PastaQueen |
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#160
03-25-2007, 09:51 PM
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| Re: 2007 Eating On Plan for a Full week Challenge WTG, Kelly! I'm back to day 1, this being Sunday. Perhaps this week I can keep my days straight! I know I've probably eaten too many carbs, but it's been fruit, so it could be worse.
__________________ Nita QueenMama Jam yesterday, jam tomorrow, but never jam today! |
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#161
03-25-2007, 11:23 PM
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| Re: 2007 Eating On Plan for a Full week Challenge Day 1 completed today! Finally got in enough fruits, veggies and healthy food.
__________________ 150 pounds gone! babybluejay<>< |
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#162
03-26-2007, 10:02 AM
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| Re: 2007 Eating On Plan for a Full week Challenge on day 7 made it through the weekend a little over carbs 25 saturday and 22 sunday but it was veggies can't be that bad weigh in is tomorrow morning but got up this morning and was back up the 3 but feeling bloated had a couple pieces of suger free candy so maybe that can be it but i didn't think it would do that to your body but what do i know
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#163
03-27-2007, 09:49 AM
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| Re: 2007 Eating On Plan for a Full week Challenge well blew it last day and really screwed up day started good until 2 in the afternoon had to take my bf to the hospital he had an allergic reaction to something was there for 9 hours of course wasn't prepared for that got hungry got a bag of sun chips then figured cause i blew it i kept going but today is the start of a new week and i know i can do it
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#164
03-27-2007, 11:27 AM
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| Re: 2007 Eating On Plan for a Full week Challenge Day 2 was ok. Had hot cereal for breakfast, salmon salad & pork rinds for lunch, a very small bit of walnuts & almonds for a snacK (not salted), brisket and a few pieces of nectarine for supper. And a small cup of a protein drink made with whey protein powder and almond milk. And this morning I was up 4 lbs on the scales. 4! 
__________________ Nita QueenMama Jam yesterday, jam tomorrow, but never jam today! |
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#165
03-28-2007, 09:38 AM
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| Re: 2007 Eating On Plan for a Full week Challenge Day 3 wasn't bad. A blueberry OMM for breakfast, an egg & cheese wrap made with lc flat bread and a few pieces of apple for lunch, and meatloaf with cabbage for supper, a choco-pnb OMM for a snack. This morning I'm starting out with another blueberry OMM.
__________________ Nita QueenMama Jam yesterday, jam tomorrow, but never jam today! |
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