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2007 Eating On Plan for a Full week Challenge

"Challenge Clubs" at Low Carb Diet Support: "Day 2 went pretty well. Started out day 3 with a bowl of pumpkin spice cereal. I put a big tablespoon of canned pumpkin in my bowl, nuked it for about 30 seconds to get ...."

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  #91  
Old 02-20-2007, 01:41 PM
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Default Re: 2007 Eating On Plan for a Full week Challenge

Day 2 went pretty well. Started out day 3 with a bowl of pumpkin spice cereal. I put a big tablespoon of canned pumpkin in my bowl, nuked it for about 30 seconds to get the chill out (it was in the fridge), added the spice cereal (lots of cinnamon, a little nutmeg, cloves & ginger), sweetened with stevia. Very good. Extremely filling - I could not finish the bowl!
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  #92  
Old 02-20-2007, 01:44 PM
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Default Re: 2007 Eating On Plan for a Full week Challenge

I am going to get me some of that pumpkin and try it. Yummy!! It's very low in calorie and would count as a veggie right? If the kids love it this mommy would be so happy!
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  #93  
Old 02-20-2007, 02:02 PM
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Default Re: 2007 Eating On Plan for a Full week Challenge

today is day 2 on plan for this week, and 23 on plan no sugar... yeah
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  #94  
Old 02-21-2007, 11:44 AM
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Default Re: 2007 Eating On Plan for a Full week Challenge

Starting out day 4 with my usual cereal. Last night I made burgers and asparagus, cooked on my grill pan. They were divine!
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Old 02-21-2007, 02:15 PM
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Default Re: 2007 Eating On Plan for a Full week Challenge

day three, doing good, still no sugar...
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  #96  
Old 02-22-2007, 11:41 AM
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Default Re: 2007 Eating On Plan for a Full week Challenge

Day 5 dawning bright & pretty. Yesterday was very good. Today I'm starting with hot cereal, although I might have to rethink this. I got my Protein Power books, and they have some compelling arguments for me not eating flaxseed meal. I need to do some more reading on this, but I might have to forego the cereal for a time to see if it helps. And I just mixed up a bunch of it. I have 3 qt bags in the freezer, as well as 3 canisters of different flavors in the fridge. Oh, well.
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  #97  
Old 02-23-2007, 12:41 PM
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Default Re: 2007 Eating On Plan for a Full week Challenge

Day 6. Started out with cereal, but added a pat of cream cheese and a couple of tablespoons of blueberries to the bowl. It was really good. I'm trying to add more protein, and space out my carbs throughout the day. I don't usually have many carbs with breakfast, but perhaps I need to have more then, and fewer the rest of the day, to keep my blood sugar at a more even keel. And I read a more recent Protein Power book that says that flaxseed is probably ok in most cases. So I'm going to continue with my daily cereal routine.
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  #98  
Old 02-26-2007, 11:38 AM
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Default Re: 2007 Eating On Plan for a Full week Challenge

Day 2 of this week, yesterday was ok, but didn't eat enough. No appetite. Have a chest cold.
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  #99  
Old 02-26-2007, 03:31 PM
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Default Re: 2007 Eating On Plan for a Full week Challenge

Sorry to hear that you have been so sick Nita. Hope that you feel better soon.

I've lost count on which day I'm on but have done really good these last few days so I'm going to say...

Day 3
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  #100  
Old 02-27-2007, 11:45 AM
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Default Re: 2007 Eating On Plan for a Full week Challenge

Beginning day 3, staying close to plan, doing pretty good.
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  #101  
Old 02-27-2007, 06:54 PM
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Default Re: 2007 Eating On Plan for a Full week Challenge

day 2 (30 total no sugar) eating on plan and feeling great....

c
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  #102  
Old 02-28-2007, 11:42 AM
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Default Re: 2007 Eating On Plan for a Full week Challenge

Day 4 starting out. Still lc, no cheats.
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  #103  
Old 03-01-2007, 03:09 PM
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Default Re: 2007 Eating On Plan for a Full week Challenge

Day 5 starting out ok, but not great. I have no appetite this morning, did not have breakfast, it's after 11 and I'm still not hungry. I might have to force myself to eat lunch. So, I'm not really off plan, but not really on, either, until I actually eat.
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  #104  
Old 03-01-2007, 05:11 PM
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Default Re: 2007 Eating On Plan for a Full week Challenge

I fell off the wagon but was good for a few days. Onto day 2 for me.
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  #105  
Old 03-02-2007, 11:48 AM
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Default Re: 2007 Eating On Plan for a Full week Challenge

Day 6. Still on plan.
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