It's time to resurrect our Tea Challenge!

I've not been drinking as much tea as I used to, for whatever reason. I'm going to try to drink more tea, cut back on the coffee, especially after lunch and throughout the evening. And I'm going to try to have at least one up of green or white tea every day.

So, when I get home for lunch, the tea kettle will be filled and heated, and I'll make a cup of something scrumptious - perhaps Earl Grey or Constant Comment, maybe the Jasmine green. We'll see what mood I'm in at the time.

Remember, tea is a wonderful antioxidant, no matter whether you drink black, green or white. So, grab your cup, stick out your pinky, and start sipping.

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Nita

I bought a box of Bigelow Vanilla Chai tea. It smells really good, has a nice taste. Had a cup at lunch, another this afternoon. A good tummy warmer.

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Nita

I bought some Vanilla Chai tea, it's ok, but not my favorite. Last night I had a cup of Celestial Seasonings peach, I have one teabag left, it's so good, I think I'll have to get more.

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Nita

just found a blog item about green tea i thought was interesting...
Dr. John Briffa: Green tea extract again found to help the body burn fat

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Green tea, black tea, white tea, it's all good for us!

Our temperature dropped 10 degrees from 8 a.m. until lunch, now it's in the mid 50s. Not cold, but that in-between temperature that feels colder than it really is. Probably because the furnace doesn't kick on as often. Anyway, I had a big mug of Constant Comment with lunch, couldn't finish it, so it came back to work with me in a travel cup, and I'm sipping on it. I'll probably heat some water and have more tea throughout the afternoon, but I'll be switching to decaf most likely. I love hot tea anytime, but cool days I enjoy it even more.

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Nita