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#136
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| 2 nights in a row...NEA7!..Also just completed two days of induction..trying to get this under control again...all is well...Happy Sunday!...ever hear that country song..."That's what I like about Sundays"..fits me to a "T" Life is Good!
__________________ LISA |
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#137
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| WTG, Heather & Lisa! Keep up the good work. ![]() Nothing to eat after 5:00PM last night. Feel good this morning. Night #19 down. Sistashell, missin' around here. Hope you're having a good weekend. |
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#138
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| I made it through last night and that was #20 for me! Sistashell, hope everything is going well for you. Check in when you can. |
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#139
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| Another night of not eating after seven...actually two nights in a row again...think I have this booger bear conquered!...feels great...down another two lbs this morning...still keeping carbs at about 20 to 30 grams...seems to be working.. Happy Tuesday all!!
__________________ LISA |
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#141
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![]() LISA AND HEATHER![]() ![]() It didn't happen for me last night. Stress and nerves got in the way. Onward! |
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#142
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| This is a great idea!! I need help with no eating after 7 p.m. This will be day number one for me!!!
__________________ Risk is it's own Reward....Dare to be Great!!! ![]() |
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#143
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| You go, Pam! This is a friendly bunch in here. They'll help encourage you a lot! You guys are doing terrific! Sus, hope your stress levels out soon and your furbaby Ozzie is feeling better, too...
__________________ ~goddess ![]() LC since 11/15/03 ~over 100 lbs ago!~ |
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#144
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| GoodMorning Girls ![]() Susie...darn..on the stress...Today will be better for you...I just know it It's a crisp cool mornng here in the state of Louisiana...what's the deal?? NEA7! I am loving this!!..I just cannot say enough good things about this challenge...it has helped me tremendously!!...No Bloat....sleeping awhole lot better also...Yippee!! Hi pam...welcome..we can do this!..Good Day to all my NA7C friends! See ya in the morn!
__________________ LISA |
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#145
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| Good morning everyone Welcome to our challenge, Pam. Really happy that you've joined us. ![]() Today is the last day of our challenge for April, the month has passed quickly. I made it last night, nothing after 7 for me. Pretty easy to do because I was exhausted after a long day at work. Oz and I went to bed very early. That makes #21 for me and counting. |
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#146
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| Good Morning all!! Is April over with already??? I will have to say it has been a successful month NEA7....Thanks Susie!!
__________________ LISA |
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#147
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| We'll check with sistaSue about how she wants to continue this challenge... starting a new May thread for NEA7 or continuing on here in this one... SistaSue???...what say you??? I'm gonna be back on board for May! Had a rough patch last week...ack! s
__________________ ~~~~ Shelley ![]() ~~~~ Visit Kassie's Korner Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living! |
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#148
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| We are going to keep this one going right? I am on day 3!! Not a problem with this support!
__________________ Risk is it's own Reward....Dare to be Great!!! ![]() |
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#149
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| ^5 to all of you who have been onboard with our Nothing After 7 Challenge. Wednesday night was a success and night #21 for the month of April. The NA7C made a big difference for me. I think we'll close this thread after everybody posts their stats for last night, Wed. April 30th. We'll start a new thread for the May challenge. Hope to see each of you there! |
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#150
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| I'm looking forward to a new month of no eating before sleep challenges. I bet I had in 25 good days or more this month. Not bad! |
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