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#1
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| It's July! A new month... The challenge continues!
__________________ ~~~~ Shelley ![]() ~~~~ Visit Kassie's Korner Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living! |
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#2
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| I am in!!! Thanks for keeping it going.
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain! ![]() ![]() Visit my shop at: http://glorybe1024.etsy.com |
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#3
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| Hello...Im in again!! NEAS!!
__________________ LISA |
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#4
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| What is this challenge about? Excuse me... I'm new.. |
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#5
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| this challenge is NEAS...Not eating after Seven....helps control the night munchies!...Please join us!!
__________________ LISA |
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#6
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| Ok, I'm in. Whoa this is going to be interesting but I'm ready. I better start drinking a lot of water after 7! |
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#7
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Latoyale!!! This is the best challenge. Keeps me from snacking after 7pm! Keep posting!
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain! ![]() ![]() Visit my shop at: http://glorybe1024.etsy.com |
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#8
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| I have not had a late nite snack since I joined this challenge a week ago, and it is paying off big time, I feel great. |
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#9
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| Going strong on this challenge! It has helped me so much. Just the thought of this challenge keeps me on the NEAS road. How about the rest of you NEASers?
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain! ![]() ![]() Visit my shop at: http://glorybe1024.etsy.com |
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#10
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| This challenge saved me last night. Around 9pm I realized I hadn't eaten my fruit after dinner. I tossed the thought of eating it at that time around for an hour and finally settled on sticking with the challenge! Yeah for me!!! It felt good to stay on track ~ better than the melon would have tasted for sure!
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain! ![]() ![]() Visit my shop at: http://glorybe1024.etsy.com |
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#11
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| Still going strong!!! How is everyone else doing? This is the one challenge that has kept me on the straight and narrow! I hope everyone else is finding some sort of success today!
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain! ![]() ![]() Visit my shop at: http://glorybe1024.etsy.com |
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#12
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| I have been pretty much on track with this. Last night I did have a late snack of salami with cream cheese. I had been in and out all day and I really didn't have a meal. Just LC friendly snacks all day. Cottage cheese, cheese sticks and nuts. I truly was not hungry enough to sit down to a meal.
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain! ![]() ![]() Visit my shop at: http://glorybe1024.etsy.com |
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