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Bottom's Up!
"Challenge Clubs" at Low Carb Diet Support: "We need a water drinking thread. We used to have a Gallon a Day thread, but that seems intimidating to many people. So, I propose this thread, a place each of us can come to ...." |
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#1
07-01-2008, 05:47 PM
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 Bottom's Up! We need a water drinking thread. We used to have a Gallon a Day thread, but that seems intimidating to many people. So, I propose this thread, a place each of us can come to challenge ourselves to make sure we drink enough water every day, whatever our goal might be. My goal is to get in the recommended 8 glasses a day in addition to the coffee and tea I get in every day. How about you?  |
Way Of Living Forever
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#2
07-02-2008, 04:50 PM
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| Re: Bottom's Up! So far I've had 2 20-oz mugs, plus about half of a 20-oz mug this morning, so I've nearly gotten my 64 oz. Just another glassful and I'll have hit my goal. |
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#3
07-03-2008, 12:17 PM
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| Re: Bottom's Up! Great Idea, I usually try for 2 quarts... maybe it I should up the annie.... nothing yet today..... getting up from my desk right now and getting the first quart.... Thanks for the thread. Ginger 
__________________ Ginger Down -19 Lbs Start 6-7-08  228/209/175(Daughter's Wedding 9-27-08!!!) |
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#4
07-07-2008, 05:42 PM
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| Re: Bottom's Up! Interesting post about the myth of needing 8 glasses of water a day. Junkfood Science: Wellness water ? the 8x8 myth I still like water, but don't feel so bad if I don't get in a full 8 glasses, what with all the coffee & tea I drink. |
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#5
07-07-2008, 08:45 PM
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| Re: Bottom's Up! Another water lover here.  I generally have no problem with getting 8 (8 oz) glasses of water every day. But that was true even before LC'ing. At this time of year, I tend to go through almost the same amount of iced tea. LOL! Just switching from coffee to iced tea earlier in the day. This does not diminish my water intake. When I'm thirsty, there is nothing I want more than water.
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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#6
07-08-2008, 12:09 PM
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| Re: Bottom's Up! Didn't get the full amount in this past weekend with the SF koolaid, the soda, and the Rum that we had....lol.. but back at it.... happy drinking!!!
__________________ Ginger Down -19 Lbs Start 6-7-08 228/209/175(Daughter's Wedding 9-27-08!!!) |
