Today was scale day and I had to rise way to early this morning so i didnt feel to great. But as I stepped on the scale another 2 pounds gone. I cannot figure out why lately its 2-3 pounds a week that I am loosing. I certainly am still not changeing anything until it stops lol. ..Keeping on keeping on till next weeks weigh day.

1-07-09 252/252/150 03-04-09 252/227/150
1-14-09 252/245/150 03-11-09 252/226/150
1-21-09 252/239/150 03-18-09 252/226/150
1-28-09 252/236/150 03-25-09 252/224/150
2-04-09 252/235/150 04-01-09 252/222/150
2-11-09 252/235/150 04-08-09 252/220/150
2-18-09 252/232/150 04-15-09 252/217/150
2-25-09 252/232/150 04-22-09 252/215/150

Great news! You are making awesome progress!! I wouldn't change a thing either. For the past week I've been going to the gym, so I hope to see continued progress on the scale. Although when I lowcarbed a few years ago and exercised, the scale moved slower. We'll see what happens this time around.

Good morning gals!

I didn't lose this week, but I don't have to lean forward to get the scale to say 192 so I'm considering that progress hehe!

Keep on keepin' on!

__________________
"Failure is not an option" ~ me


01-03-09 213/213/180
01-11-09 213/205/180
01-18-09 213/204/180
01-25-09 213/201/180
02-07-09 213/200/180
02-15-09 213/198/180
03-01-09 213/197/180
03-08-09 213/195/180
03-22-09 213/194/180
03-29-09 213/193/180
04-06-09 213/194/180
04-13-09 213/193/180
04-20=09 213/192/180

Greg, you're so close, I can see the finish (maintenance) line from here! I imagine that we will all reach a point where the weight loss is at a crawl, but at least you're a solid 192 now (without leaning forward)!

I'm down a pound today, and I'll take it! The scale read 188.8 actually, but I figure if I stay on the conservative side, it would be more accurate. I haven't seen the 180's in quite a while, so today is happy dance day!

Starting Weight: 213 lbs
4/01/09 194/194/145
4/06/09 194/192/145
4/13/09 194/192/145
4/20/09 194/190/145
4/27/09 194/189/145

Today was weigh day. I am still holding steady at 215. No lose this week. But, I am pleased at the progress I am making. . I know I am getting healthier and it's worth it. Rolling along to next week.


01-07-09 252/252/150
01-14-09 252/245/150
01-21-09 252/239/150
01-28-09 252/236/150
02-04-09 252/235/150
02-11-09 252/235/150
02-18-09 252/232/150
02-25-09 252/232/150
03-04-09 252/227/150
03-11-09 252/226/150
03-18-09 252/226/150
03-25-09 252/224/150
04-01-09 252/222/150
04-08-09 252/220/150
04-15-09 252/218/150
04-22-09 252/215/150
04-29-09 252/215/150

Do you folks mind if I join? I have been on LC for two weeks today,,,,

Jeanne
3/21/09 243/236/150
5/4/09 243/228/150

By the way my name is Jeanne and I am hoping by joining a board it is going to help me stay focussed,,, I am now starting an exercise program to help me along,,,

Today was scale day. I am down 2 pounds. I am sneeking up on that 40 pound mark...maybe next week...after that goal is met its on to my next mini goal which is seeing the 2 at the beginning of my weight be a 1 for the first time in years...I know it will happen it just takes time....cya next week


01-07-09 252/252/150
01-14-09 252/245/150
01-21-09 252/239/150
01-28-09 252/236/150
02-04-09 252/235/150
02-11-09 252/235/150
02-18-09 252/232/150
02-25-09 252/232/150
03-04-09 252/227/150
03-11-09 252/226/150
03-18-09 252/226/150
03-25-09 252/224/150
04-01-09 252/222/150
04-08-09 252/220/150
04-15-09 252/218/150
04-22-09 252/215/150
04-29-09 252/215/150
05-06-09 252/213/150

Good morning folks,,, it's me again Jeanne in Maine,,,, this has been such a busy week and lots of temptation but I stood strong,,, I got married on Friday, and lots of tempting foods right there for the tasting with people saying try this and try that,,, but I avoided it all and man am I glad I did,,, with the stress and all it was a hard week to lose,,, only lost 2 and a half pounds,,, hopefully this week will be a little better but I will take what I can get,,,,,

Jeanne
3/21/09 243/236/150
5/4/09 243/228/150
5/11/09 243/226.5/150

Good job...and congradulations on the wedding.....stay strong it pays off.

Thank you very much, I am finding the longer I go the stronger I get,,, the hard part is I get so consumed in my nutrition and exercise in everything. I work at the farm and find myself thinking now how can I incorporate this job into exercise lol. I do a lot of physical stuff here that may be easier for someone not carrying the extra weight but when carrying fencing or picking up manure or 50 pound bags of grain for someone my size it can be quite a workout,,, I realize you have up and downs when losing weight but when it slows down I try to do something extra to jumpstart my system,,,,, I now park halfway down the parking lot at my day job so it gives me that extra few steps to walk up to work,,,,,,! LoL,,, I am going to be the next top model!!!!

It was a great wednesday yesterday. It was weigh in day and I lost 3 more pounds this week. Happy to say i hit my 40 pound mini goal and then some. Seeing the scale go down and knowing I am healthier is what its all about. My next mini goal is already set. I want to see a 1 as the first number in my weight. So this 10 pounds is gonna be history ...working hard pays off.
42 pounds lighter and loving it.....Low carb works........

01-07-09 252/252/150
01-14-09 252/245/150
01-21-09 252/239/150
01-28-09 252/236/150
02-04-09 252/235/150
02-11-09 252/235/150
02-18-09 252/232/150
02-25-09 252/232/150
03-04-09 252/227/150
03-11-09 252/226/150
03-18-09 252/226/150
03-25-09 252/224/150
04-01-09 252/222/150
04-08-09 252/220/150
04-15-09 252/218/150
04-22-09 252/215/150
04-29-09 252/215/150
05-06-09 252/213/150
05-13-09 252/210/150

I didn't get to post my weigh in last Monday I had just gotten married and was so busy,,, but I did great even with the temptations,,, so I will post it today but will do the weigh in again tomorrow,,, I keep records so I can see what I do,,, I have to admit even with the little weight loss I see tremendous size loss so it keeps me happy,,,, 2 pounds are 2 pounds less,,,,

Jeanne

3/21/09 243/236/150
5/4/09 243/228/150
5/11/09 243/226.5/150
5/18/09 243/224/150

Little late on posting myself been out of town a few days...down one pound this week...working hard on my next mini goal.

01-07-09 252/252/150
01-14-09 252/245/150
01-21-09 252/239/150
01-28-09 252/236/150
02-04-09 252/235/150
02-11-09 252/235/150
02-18-09 252/232/150
02-25-09 252/232/150
03-04-09 252/227/150
03-11-09 252/226/150
03-18-09 252/226/150
03-25-09 252/224/150
04-01-09 252/222/150
04-08-09 252/220/150
04-15-09 252/218/150
04-22-09 252/215/150
04-29-09 252/215/150
05-06-09 252/213/150
05-13-09 252/210/150
05-20-09 252/209/150