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#16
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6oz. is great!Lisa |
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#17
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| Dana - excellent!! Keep it up! Water can only help... John 202/176.5/170 |
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#18
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| Yep, I need this challenge 'big time". I am lazy when it comes to drinking water and I know it is a key to good health not just losing weight. I am in! I am starting a new exercise routine tomorrow and I will be challenging myself to drink 128 ounces of water daily! Izzy 240/179/169 |
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#19
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| Alright Izzy, welcome aboard! I was BAD yesterday. I played in a golf tournament in the morning, and we had a get-together at our house last night. Too much wine, not enough water. I'm up a pound from yesterday, I can feel my body wanting water. Today, 6 hrs. in the car for a soccer match, I'm hoping I can get the water in. hope you're all doing better John 202/176.5/170 |
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#20
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| John no biggie you can keep it going. It took me a while to find here since I had forums marked and not actual website. I have been real religious with my 120+ (don't count after that). Keep up the water folks its very good for you. |
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#21
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| I am here.....under a new name, my old one wouldn't work.sigh. doing good on water..keeping it up.......btw, where's the exercise challenge? all have a great day! 06/15/03 225/220/205/170 |
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#22
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| Hey mrskropp, that must be you, I'd recognize that profile anywhere! I was wondering when you might make it on over here!! I guess you better start up an exercise challenge!! John 202/176.5/170 |
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#23
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| wait a minute, you live in Hood River?? my friend, that's just a hop, skip and jump from Libby, MT!! and yes, it's me, Suzanne 06/15/03 225/220/205/170 |
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#24
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| The last time I was in Montana I went over Lolo pass down into Missoula. What a beautiful drive! How're the fires up that way? We've had some near here this year. I've got to ask...I have a friend in HR we call "kropp". His name is Sieverkropp. Any relation?? :-) Congratulations on starting the exercise challenge. John 202/176.5/170 |
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#25
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| I don't recognize the name? As far as the fires go, I think they are getting pretty much under control d/t we are getting DRENCHED in rain right now I did good on my exercise this morning but made the mistake of weighing myself, just coming off my TOM and think I am still bloated....was getting discouraged but ok now.. 06/15/03 225/220/205/170 |
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#26
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| hugs hi Suzanne!! Meechel |
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#27
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| hugs back, Meechel 06/15/03 225/220/205/170 |
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#28
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| Hey, How is everybody doing with the water challenge. Day one I did great! 125 ounces...day two not as good 80 ounces.........today I best pick it up......so far only 25 ounces. Izzy 240/179/169 |
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#29
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| Izzy you can do it just keep plugging (or chugging hehe) away at it. got in 140+ ( i drink 2-3 16oz protien shakes day now so definately getting my water in). Meechel |
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#30
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| Hello all, I got in about 100 oz yesterday, a bit short, but ok. I'm really having a hard time doing this at school (teacher here). I hate leaving class to make a run to the loo! It's a good thing I'm a HS teacher so they can be trusted for a few minutes while I am gone. I finally got back to sig weight this morning after about 5 days above. I'm not sure if it's the weight training I started a few weeks ago, or the excessive wine I consumed this weekend....... John 202/176.5/170 |
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