Hi all - I'm joining the challenge before the month gets away from me! I'm just in my 3rd week of getting "off the couch" and am starting the month with a terrible cold, but I do feel much more energetic if I can keep from hitting that snooze alarm in the mornings and hit the (stationary) bike instead. It also seems to keep my appetite in check during the day while giving my metabolism a kick in the...metabolism.
So I'm challenging myself to get up and get biking every morning! So far I missed Monday, did 20 mins. Tuesday & Wednesday, couldn't drag myself out of bed this morning but did bike 20 mins. tonight. Hoping to add in some weight work, too, before the month is out.
Glad for the support - good luck to everyone!
ItsMeDee
"The only limits to our realization of tomorrow will be our doubts of today." fdr


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char, you crack me up!!!!





Way Of Living Forever

And the mental picture of anyone working out to Monty Python's Flying Circus music 