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July Exercise Challenge/Accountability
"Challenge Clubs" at Low Carb Diet Support: "Well, b/c of the new job (going in early and working late), I've been too pooped to go to the gym. Going tomorrow AM....." |
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#31
07-13-2004, 11:03 PM
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 Re: July Exercise Challenge/Accountability Well, b/c of the new job (going in early and working late), I've been too pooped to go to the gym. Going tomorrow AM.
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#32
07-14-2004, 01:08 PM
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| Re: July Exercise Challenge/Accountability hey all ... wasn't going to work out last nite, as i went to the 'burbs to have dinner w/ the fam. but b/c i am obsessed  ... i stopped at the gym before dinner - did 45 mins cardio and abs.gregg, glad you stopped by! cannot believe you are down to 165!!!! HOLY COW! how low will he go???? haha. congrats!shannon, hope the new job is going really well! once you feel more settled in, you'll be able to figure out your workout schedule - always a challenge! later.
__________________ ************** Carrie SBD since 9/12/2005 Re-started 5/8/2006 My new journal: Just Breathe |
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#33
07-14-2004, 01:33 PM
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| Re: July Exercise Challenge/Accountability Woke up at 5:15am and ran 5! So proud of myself!
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#34
07-14-2004, 01:37 PM
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| Re: July Exercise Challenge/Accountability Swam my mile this am and about 5 min of cool down toning.... got up a little late and didn't have enough time to do all my after swim exercises.... ok tho
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#35
07-14-2004, 06:03 PM
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| Re: July Exercise Challenge/Accountability Dragging DD out to the pool this afternoon--will also try to get to the Y this evening for a good swim--if not then I will swim laps at the complex pool. . .I will leisure swim this afternoon and hit the weight room this evening for about 30 minutes no matter where I do my laps tonight! I need to keep working on my arms and find something that will tone the darned abs better than what I am now doing which is precious little!
__________________ Lori 232/190/130 My other journal http://www.lowcarbeating.com/bb/showthread.php?t=1130 |
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#36
07-15-2004, 02:48 PM
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| Re: July Exercise Challenge/Accountability Water aerobics this morning, seems to be working, this and my one day at a time and the no binge weekend, Finally.... 
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#37
07-15-2004, 02:58 PM
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| Re: July Exercise Challenge/Accountability good for you, carolyn! very happy for you!! did 45 mins cardio last nite and a little ab work.
__________________ ************** Carrie SBD since 9/12/2005 Re-started 5/8/2006 My new journal: Just Breathe |
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#38
07-15-2004, 07:30 PM
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| Re: July Exercise Challenge/Accountability Shannon, I've found that early am work out works best for me. If I put it off till evening, too many things seem to pop up and get in the way. Huskers, good going with the weights and the ab work! Carolyn, way to hang in there and good for you finding something that works for you. Hey, whatever it takes right? Carrie, your consistency is great!
__________________ keep on keepin on As of 1-3-2009 213/213/180 |
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#39
07-15-2004, 07:34 PM
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| Re: July Exercise Challenge/Accountability Oh, this is major 'crank it up' week for me as far as tennis goes. Played last Sunday, last night, tonight again (make up class) and have plans to play agin Sunday. I know I couldn't do this with my old body! I can't tell you how great it feels to be able to do this! A lot of hard work is paying off! And I feel on top of the world!
__________________ keep on keepin on As of 1-3-2009 213/213/180 |
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#40
07-15-2004, 09:29 PM
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| Re: July Exercise Challenge/Accountability No workout today. Long story - car died last night on my way home, working extra late tonight, sooooo no workout.
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#41
07-16-2004, 03:05 AM
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| Re: July Exercise Challenge/Accountability NMo workout tonight--I needed it too--spent the day moping and feeling grumpy and then had to go get DH from work becasue his car is in the shop--lower intake gasket leaking water/coolant and the drivers side hub assembly is going bad--at least 500 to fix after 800+ last month on the ignition, air conditioner and diagnostics on the coolant leak
__________________ Lori 232/190/130 My other journal http://www.lowcarbeating.com/bb/showthread.php?t=1130 |
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#42
07-16-2004, 12:59 PM
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| Re: July Exercise Challenge/Accountability Ran 5 and walked a 1/2 this morning. Took an hour. Very happy. TGIF!
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#43
07-16-2004, 01:13 PM
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| Re: July Exercise Challenge/Accountability hey all, sorry to hear about the car trouble!!! i HATE those unexpected repairs and expenses!!  anyway, i took last nite off from exercise, too. wasn't feeling well and needed a day of rest. will hit the gym tonite though .... have a great weekend!
__________________ ************** Carrie SBD since 9/12/2005 Re-started 5/8/2006 My new journal: Just Breathe |
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#44
07-16-2004, 02:06 PM
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| Re: July Exercise Challenge/Accountability Swam a mile this morning, and that was about it, running late again. have a wonderful weekend/  :great:
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#45
07-17-2004, 11:42 PM
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| Re: July Exercise Challenge/Accountability No exercise the last three days here--BAD BAD BAD--lack of motivation is the issue--have to find a way to force myself to get back into it! It will come--jsut takes time to get out of the funk I ma in right now--Things are looking up though.
__________________ Lori 232/190/130 My other journal http://www.lowcarbeating.com/bb/showthread.php?t=1130 |
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