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19 Week Work Out Challenage
"Challenge Clubs" at Low Carb Diet Support: "Hello all ... I just wanted to challenage all of us to a 19 wk workout chall. Im going away in November and would like to be in better shape & weight. You can do ...." |
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#1
07-09-2004, 01:24 PM
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 19 Week Work Out Challenage  Hello all ...I just wanted to challenage all of us to a 19 wk workout chall. Im going away in November and would like to be in better shape & weight. You can do any program that works for you (eating/workout) that you like . Just report every Monday with weight. 1st weight in is 7/12 Also please to help keep this updated so we dont forget to add any one ex week. T hanks and good luck! P.S FEEL FREE TO SHARE ANY TIPS,FEELING DURING WEEK ETC.. THIS IS NOT JUST FOR WEIGHT IN'S!! WE ARE HERE TO HELP EACH OTHER GET TO OUR GOALS!! God blees. pkdad
__________________ I can do all things though Christ Jesus!!  12/6/04 Weight 320 lbS Goal Weight 250 lbs WEIGHT LOST / lbs 320/?/250  |
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#2
07-09-2004, 07:20 PM
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| Re: 19 Week Work Out Challenage PKdad, we run a monthly exercise challenge, might you want to join us there, thought I would just drop you an invitation (instead of having two exercise challenges running.... )
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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