HELLO ALL! HOPE ALL IS WELL WITH ALL OF YOU.
I HAVE HAD A GREAT WEEK WITH SOME FRIENDS I HAVN'T SEEN IN A YEAR!
BUT I ALSO HAVE BEEN CHEATING B I G TIME!! AND NOW IT'S TIME TO GET BACK ON TRACK. SO HERE IS MY CHALLENGE TO MY SELF AND ANY ONE WHO WANTS TO JOIN....
TOMORROW IS 7/17/04 -8/1/04 HARD CORE INTRODUCTION..
A. NO FRANKIN FOODS( L.C BREAD ETC...)
B. ONLY 1 LC FOOD PER DAY(ATKINS SHAKE BAR ETC)
C.NOTHING BUT WATER
D.V.I.P ONLY PHASE 1 ALLOWED FOODS
I AM GOING TO NEED ALL THE HELP I CAN GET. I NEED TO GET FOCUSED AGIAN AND GET BACK ON TRACK "CHEATING EVAN WITH LC FOODS HAVE MADE ME WITH MY WEIGHT.
SO WHO'S WITH ME!!!

__________________
I can do all things though Christ Jesus!!
12/6/04 Weight 320 lbS
Goal Weight 250 lbs

WEIGHT LOST / lbs
320/?/250

I'm with you. I just talked my sister in to trying this woe, so I am going to go really strict with her for a while until she gets adjusted. She is a major sugarholic.

WELCOME ! GOOD LUCK TO YOU AND YOUR SISTER!!

__________________
I can do all things though Christ Jesus!!
12/6/04 Weight 320 lbS
Goal Weight 250 lbs

WEIGHT LOST / lbs
320/?/250

HELLO ALL!!


DAY 3 GOING OK. DOWN 5 LBS
WILL KEEP IN TOUCH

GOD BLESS

__________________
I can do all things though Christ Jesus!!
12/6/04 Weight 320 lbS
Goal Weight 250 lbs

WEIGHT LOST / lbs
320/?/250

You are doing great, keep up the hard work.
c

__________________
http://www.youravon.com/cnorulak
carolyn in texas
started 8/11/03 327/268/177
5/20/08/ - 348
onward thru the fog

pkdad!

Today is the first day of the rest of my life! Is it too late to join you?

I have been doing low-carb on and off for about 2 months. I need someone to keep me accountable, even if it is a name on a computer.

I don't know what you want me to report, but I am needing help with 100% on the WOE right now. I have two weeks to go, so I will be doing this longer than you, but would like the support!

I'll check back in!

you are more than welcome to join! i will be starting a aug.indro chall so please be sure to join! see you there!

__________________
I can do all things though Christ Jesus!!
12/6/04 Weight 320 lbS
Goal Weight 250 lbs

WEIGHT LOST / lbs
320/?/250

PKDAD!

Hope that all is well with you!

There is not enough action on this thread. I need more interaction. I have found another thread which is helping me. I'll look in on your August challenge!

Thanks

__________________
178/156*/150/140
*started LCE

I am sorry that I havn't been ther to help you. Been very buzy!!Please join me in my new post " indro. chall.8/1-11/1/04

sorry again ! lets help help each other!!

__________________
I can do all things though Christ Jesus!!
12/6/04 Weight 320 lbS
Goal Weight 250 lbs

WEIGHT LOST / lbs
320/?/250