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Eat fatty dressings, get more nutritents?
"Diet and Health News" at Low Carb Diet Support: "Now THIS is interesting. Iowa State University did a small (very small) "test" and found that people who ate their salads with FULL FAT dressing actually absorbed MORE carotenoids than those who ate reduced fat ...." |
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#1
08-12-2004, 10:46 PM
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 Eat fatty dressings, get more nutritents? Iowa State University did a small (very small) "test" and found that people who ate their salads with FULL FAT dressing actually absorbed MORE carotenoids than those who ate reduced fat or no fat dressings! I think this is hilarious because even in the days when I did low fat, I ALWAYS used real, full fat dressing. I just used less but I couldn't tolerate the other crap! http://www.ajcn.org/cgi/content/abstract/80/2/396
__________________ It is always necessary to leave some part of cooking to improvisation. - Paul Bocuse Member since 2001  |
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#2
08-13-2004, 09:06 AM
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| Re: Eat fatty dressings, get more nutritents? Thanks MArcie! One more fact for fat is our friend arguments.
__________________ Rob 310/217.5/180 Me, a skeptic? I trust you have proof ] |
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