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#1
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| Here's an article from e-Diets written by Jonny Bowden on the "Value of Protein." This is also what Dr. Atkins called the "Metabolic Advantage." It's a good article to clear up any pre-concieved notions about high protein intake being dangerous. If you are confused about eating protein, this article will help allay your fears.The Value of Protein Happy Reading!!!!!
__________________ Barb 174/146/135 Atkins-3/14/03 Knowledge is POWER |
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#2
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| Great article, Barb! Thanks for posting it!
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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#3
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| Ya, I thought it would help some people that have heard conflicting information about protein!!!! And of course it was written by our dear Jonny, so you can't go wrong with that!!!
__________________ Barb 174/146/135 Atkins-3/14/03 Knowledge is POWER |
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#4
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| Jonny Bowden makes good sense, doesn't he! I found myself wandering down the pathway of his other essays, too. Thanks for the link. |
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