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Another Good Effect of Fruits & Veggies
"Diet and Health News" at Low Carb Diet Support: "Apparently, the antioxidants from a diet which contains fruits and veggies (in this experiment, they used two of our lc staples - blueberries and spinach ) have a protective effect in the event of a ...." |
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#1
04-22-2005, 12:00 AM
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 Another Good Effect of Fruits & Veggies Apparently, the antioxidants from a diet which contains fruits and veggies (in this experiment, they used two of our lc staples - blueberries and spinach  ) have a protective effect in the event of a stroke.The group who ate the fruits and/or veggies had much less damage from strokes than those who didn't. Check it out here.
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie)  |
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#2
04-22-2005, 09:40 AM
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 Re: Another Good Effect of Fruits & Veggies Yeah, but that rat chow is really gross.  |
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#3
04-22-2005, 02:12 PM
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Re: Another Good Effect of Fruits & Veggies  Yeah, probably is!
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
I love my fruits and veggies.. I would make my mom proud! |
#5
04-29-2005, 01:25 AM
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| Re: Another Good Effect of Fruits & Veggies Well, DH eats a LOT of spinach (has a spinach salad 4 days a week for lunch) and I eat the blueberries - do ya spose between the two of us we're doubly protected??
__________________ Veni, vidi, velcro. I came, I saw, I stuck around. Save the Earth - it's the only planet with CHOCOLATE!  |
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