BBC Report on why high protein diets fill us up
Snippets:andThey have discovered the diets spark glucose production in the small intestine - a phenomenon which leads to us feeling full.The INSERM team found that feeding rats a high protein diet significantly increased the activity of genes involved in glucose production in the animal's small intestine.
This led to increased glucose production, which was sensed by the liver, and relayed to the brain, causing the animals to cut their food intake.


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