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| A review of many different studies concluded that, compared with subjects who consumed less than 3 servings of fruit and vegetables per day, those with 3 to 5 servings per day had a lower risk of stroke ... and those with more than 5 servings per day - lower still. http://www.medscape.com/viewarticle/522582 * * requires free registration. Eat yer veggies!
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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