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#1
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| The latest issue of Ladies Home Journal has an article by Gary Taubes, his book in a very small nutshell. The only thing I didn't like was their list of good foods & bad foods. The only veggies they listed were spinach & carrots & lettuce, no broccoli or cauliflower, or asparagus, of brussels sprouts. And they listed a teaspoon of sugar on the good food list! How stupid! I'm not crazy about LHJ, but we get it at work, I look through it, see if any article looks readable, and check to see if I can convert any recipes to low carb. I'm glad I took the time to look at this one. It's a fairly decent article.
__________________ Nita ![]() QueenMama ![]() Jam yesterday, jam tomorrow, but never jam today! |
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#2
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| Good grief at that list. Maybe they thought they needed to include sugar because Gary argued rightly that hfcs is so much worse for health. Still, they missed the point, didn't they.
__________________ BC LC Since 1998 Highest Weight 172 Current 104-108 |
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