Thread: Man Loses 192 Pounds!!!

Eating LOW-CARB & Walking every day. =)

Check it out:
Phill Novak Story

What an encouraging success story!

what a great story! thanks for sharing that, summer.

Thanks for sharing! Just got a moment to read it. Was inspired by his workouts too.

I know! Just reading his story made me think, "Wow; I can do THAT. ANYONE can do that!"
Very inspiring.

Good article, thanks!

Originally Posted by Katalina

Great story especially for someone like me who needs to lose 100+ pounds. It can be done.

Kat- I (and many others here) can testify that losing 100lbs or more can be done. And I can also testify that it's not anywhere nearly as hard as I thought it would be.

It always works the same, just like this story: one foot in front of the other. One foot in front of the other.