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Thread: Man Loses 192 Pounds!!!

  1. #1
    LCE Resident
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    Talking Man Loses 192 Pounds!!!

    Eating LOW-CARB & Walking every day. =)

    Check it out:
    Phill Novak Story

    What an encouraging success story!
    Summer

  2. #2
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    Default Re: Man Loses 192 Pounds!!!

    what a great story! thanks for sharing that, summer.
    ~goddess
    LC since 11/15/03
    ~over 100 lbs ago!~

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    Default Re: Man Loses 192 Pounds!!!

    Thanks for sharing! Just got a moment to read it. Was inspired by his workouts too.
    150 pounds gone!
    babybluejay
    <><

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    Default Re: Man Loses 192 Pounds!!!

    I know! Just reading his story made me think, "Wow; I can do THAT. ANYONE can do that!"
    Very inspiring.
    Summer

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    Default Re: Man Loses 192 Pounds!!!

    Good article, thanks!
    Heather

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    Low Carb Veteran Katalina's Avatar
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    Default Re: Man Loses 192 Pounds!!!

    Great story especially for someone like me who needs to lose 100+ pounds. It can be done.

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    Default Re: Man Loses 192 Pounds!!!

    Quote Originally Posted by Katalina View Post
    Great story especially for someone like me who needs to lose 100+ pounds. It can be done.
    Kat- I (and many others here) can testify that losing 100lbs or more can be done. And I can also testify that it's not anywhere nearly as hard as I thought it would be.

    It always works the same, just like this story: one foot in front of the other. One foot in front of the other.
    ~goddess
    LC since 11/15/03
    ~over 100 lbs ago!~

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