A recent study suggests that adequate magnesium, found in nuts and green leafy vegetables has some protective effect with respect to development of type 2 diabetes.

Read about it here:

http://www.medscape.com/viewarticle/466292

(Note: viewing this article may require that you register. It's free and I've not gotten any spam associated with my membership. You can register here: http://www.medscape.com/px/urlinfo )

Maggie
5'1" ~~ Atkins since '98 (160+)
Maintaining nicely (110 +/-)
~~ Redhead until further notice!