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DASHing and LCing?
"Everything Else" at Low Carb Diet Support: "I am thinking of trying the DASH (Dietary Approaches to Stop Hypertension) diet. Since LC works so well for me, I'd like to try a combined approach, but not sure I can pull it off ...." |
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#1
01-14-2005, 09:24 PM
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 DASHing and LCing? I am thinking of trying the DASH (Dietary Approaches to Stop Hypertension) diet. Since LC works so well for me, I'd like to try a combined approach, but not sure I can pull it off since DASH calls for several servings of low-fat dairy products, lots more fruit, etc. I'd hoped just losing weight would fix the blood pressure but, although it has helped, I'm still fighting. I really hate to add more drugs if I can avoid it. Has anyone tried the DASH diet? Any feedback about success/failure? Any suggestions for helping to LC it? Thanks, Aderyn  |
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#2
01-15-2005, 03:42 AM
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| Re: DASHing and LCing? I've never heard of it, Aderyn. Could you get by with a l/c yogurt and berries? Most yogurts are made with lower fat milks anyway.....sorry I couldn't help! 
__________________ ~Maxibee  It's so good to be home!  |
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