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fitday vs. Dr. Atkis' Carb Gram counter book??

"Everything Else" at Low Carb Diet Support: "I have noticed several times that these two resouces don't agree on carb count. And Dr. Atkins book is usally lower than Fitday. Which is more accurate? Nat Dreams are wishes your heart makes when ...."

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Old 10-23-2003, 07:14 AM
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I have noticed several times that these two resouces don't agree on carb count. And Dr. Atkins book is usally lower than Fitday. Which is more accurate?

Nat
Dreams are wishes your heart makes when your fast alseep....
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Old 10-23-2003, 07:59 AM
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Yeah, throw in the USDA's counts and you'll be truly confused. My advice is to pick a source and use that one. I am sure there's no true way of figuring out who's right and who's wrong.

My vote: USDA.

Kellie, F38
Started Atkins 8/1/03 (off and on for the last few years but sticking to it this time!)
206/186/170-160 -- 14.5 inches GONE! (as of 10/21)
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