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Will someone help me with the carb count on these

"Everything Else" at Low Carb Diet Support: "cookies my 4 yr old and I made, please. 2 3/4 cups almond flour 1 teaspoon baking soda 1/2 teaspoon baking powder 1 cup butter, softened 1 1/2 cups splenda 1 egg 1 teaspoon vanilla ...."

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Old 11-19-2003, 03:39 AM
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cookies my 4 yr old and I made, please.

2 3/4 cups almond flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1 cup butter, softened
1 1/2 cups splenda
1 egg
1 teaspoon vanilla extract

We got 21 out of this batch....all though that was with my 4 year old making the cookie size.

I was thinking next time off adding some natural peanutbutter.... maybe like 1/4 C. and reducing the splenda by as much


thanks!!!

Nat
Dreams are wishes your heart makes when your fast alseep....
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Old 11-19-2003, 07:08 AM
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Nat
I used fitday to get the following totals'
Per cookie at 21 cookies per batch:

Calories 160
fat 15
Carbs 4.3
fiber 1.5
net 2.8
Protein 3



Rob
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Old 11-19-2003, 09:49 AM
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Thanks Rob, I didn't know fitday could do that.... Guess I better go check it out a little better. Gonna have to find a way to get that carb count down!!

Nat
Dreams are wishes your heart makes when your fast alseep....
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Old 11-20-2003, 10:34 AM
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If you make 36 cookies instead of 21 there are only 1.6 net carbs per cookie. Not bad really. You could eat 3 for less than 5 carbs.



Rob
310/240/180
Me, a skeptic? I trust you have proof

One tequila, two tequila,
three tequila, floor
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