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		<title>Low Carb Diet Support - Back on the Low Carb Wagon!</title>
		<link>http://lowcarbeating.com/low-carb-diet-support/</link>
		<description>For those returning to Low Carb, refocusing after a case of carb creep, or simply recommitting to the way of eating they know works. Welcome home!</description>
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			<title>Low Carb Diet Support - Back on the Low Carb Wagon!</title>
			<link>http://lowcarbeating.com/low-carb-diet-support/</link>
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			<title>Trying to get back on the LCE wagon, need help!</title>
			<link>http://lowcarbeating.com/low-carb-diet-support/back-low-carb-wagon/23210-trying-get-back-low-carb-eating-wagon-need-help.html</link>
			<pubDate>Tue, 27 Oct 2009 15:12:10 GMT</pubDate>
			<description><![CDATA[Good morning all, 
 
I've tried LCE before and have lost weight (as much as 40lbs, one time) but always, 
ALWAYS, there came a point where I would tell myself "oh you can have just ONE 
regular soda" and one would rapidly turn into 6 or more A DAY. Same thing with 
cookies, ice cream, etc... I...]]></description>
			<content:encoded><![CDATA[<div>Good morning all,<br />
<br />
I've tried <acronym title="low carb eating">LCE</acronym> before and have lost weight (as much as 40lbs, one time) but always,<br />
ALWAYS, there came a point where I would tell myself &quot;oh you can have just ONE<br />
regular soda&quot; and one would rapidly turn into 6 or more A DAY. Same thing with<br />
cookies, ice cream, etc... I wasn't able to just &quot;treat&quot; myself - I would completely fall<br />
off the wagon.<br />
<br />
So here I am now at 420+ lbs (I say + because my scale &quot;only&quot; goes to 420 and it<br />
errors out when I get on it), miserable and with knee and skin problems (psoriasis)<br />
that I have no doubt would improve if I could lose the weight.<br />
<br />
I'm married to a wonderful man who loves me in spite of myself, even though I<br />
know he desperately wants me to lose weight too.<br />
<br />
I walk each day to pick my son up at the bus stop so I get *some* exercise, but<br />
it kills my knees and by the time I get home I just want to flop down into my<br />
recliner and sleep. Ugh.<br />
<br />
So that's my past and my present. I am working on a better future. Thanks for<br />
reading.<br />
<br />
Cynthia</div>

]]></content:encoded>
			<category domain="http://lowcarbeating.com/low-carb-diet-support/back-low-carb-wagon/">Back on the Low Carb Wagon!</category>
			<dc:creator>DelandFLBBW</dc:creator>
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		<item>
			<title>Hi There</title>
			<link>http://lowcarbeating.com/low-carb-diet-support/back-low-carb-wagon/23205-hi-there.html</link>
			<pubDate>Mon, 26 Oct 2009 16:37:58 GMT</pubDate>
			<description><![CDATA[It's been a while ... life just happens that way... I have more time now... YAY !!! Thankfully I didn't really gain more than a pound or two while I was away.  I'm Jumping in with both feet this morning...  I misses the support . 
  
  
  
  
  
Luv U All  
Momus 
190/178/145]]></description>
			<content:encoded><![CDATA[<div>It's been a while ... life just happens that way... I have more time now... YAY !!! Thankfully I didn't really gain more than a pound or two while I was away.  I'm Jumping in with both feet this morning...  I misses the support .<br />
 <br />
 <br />
 <br />
 <br />
 <br />
Luv U All <br />
Momus<br />
190/178/145</div>

]]></content:encoded>
			<category domain="http://lowcarbeating.com/low-carb-diet-support/back-low-carb-wagon/">Back on the Low Carb Wagon!</category>
			<dc:creator>momus</dc:creator>
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		<item>
			<title>Back again, back again - jiggity jig</title>
			<link>http://lowcarbeating.com/low-carb-diet-support/back-low-carb-wagon/23197-back-again-back-again-jiggity-jig.html</link>
			<pubDate>Mon, 26 Oct 2009 12:42:38 GMT</pubDate>
			<description>I have found my way back to you folks after many months (years) of being away.  
  
I have been through many trials and tribulations since I last spoke to any of you. As the way that it always is, time has passed, and so have the storms,  
  
I am in a good place in my life, and want to take off...</description>
			<content:encoded><![CDATA[<div>I have found my way back to you folks after many months (years) of being away. <br />
 <br />
I have been through many trials and tribulations since I last spoke to any of you. As the way that it always is, time has passed, and so have the storms, <br />
 <br />
I am in a good place in my life, and want to take off some of the weight that I put back on, as well as get down to my target goal. I lost 70 pounds the last time around and had gotten with 40 pounds of my goal of 150. <br />
 <br />
This time around, I am going all the way. I have been carbing down, (and need to carb down even more) and going to the gym 2-4 times a week, as my schedule allows. I have already seen some changes in my body. Can't wait to see more!!!:reddance:</div>

]]></content:encoded>
			<category domain="http://lowcarbeating.com/low-carb-diet-support/back-low-carb-wagon/">Back on the Low Carb Wagon!</category>
			<dc:creator>***Amy***</dc:creator>
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		<item>
			<title>Hello I am back!</title>
			<link>http://lowcarbeating.com/low-carb-diet-support/back-low-carb-wagon/23196-hello-i-am-back.html</link>
			<pubDate>Mon, 26 Oct 2009 12:24:49 GMT</pubDate>
			<description>Well after falling off the wagon and adding some poundage, I have decided to get serious, stop making excuses and get back on track. 
 
I know what to do.   Just a matter of me doing it!:hwcat:</description>
			<content:encoded><![CDATA[<div>Well after falling off the wagon and adding some poundage, I have decided to get serious, stop making excuses and get back on track.<br />
<br />
I know what to do.   Just a matter of me doing it!:hwcat:</div>

]]></content:encoded>
			<category domain="http://lowcarbeating.com/low-carb-diet-support/back-low-carb-wagon/">Back on the Low Carb Wagon!</category>
			<dc:creator>LucyB</dc:creator>
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