http://lowcarbeating.com/low-carb-diet-support/ en Sat, 21 Nov 2009 00:55:26 GMT vBulletin 60 http://lowcarbeating.com/low-carb-diet-support/images/misc/rss.jpg http://lowcarbeating.com/low-carb-diet-support/ http://lowcarbeating.com/low-carb-diet-support/general-low-carb-chatter/23283-my-tongue-tinglin.html Mon, 09 Nov 2009 18:23:52 GMT I know that I am officially in Ketosis. I have that distinct metallic taste in my mouth and the back of my tongue feels tingly. My cravings are dropping off and I am craving water more and more! I did it!! I am over the hump! I can now fight urges easier and settle into melting the pounds off!... I know that I am officially in Ketosis. I have that distinct metallic taste in my mouth and the back of my tongue feels tingly. My cravings are dropping off and I am craving water more and more!

I did it!! I am over the hump! I can now fight urges easier and settle into melting the pounds off!

Lots of Love to All!:reddance: ]]> General Low Carb Chatter ***Amy*** http://lowcarbeating.com/low-carb-diet-support/general-low-carb-chatter/23283-my-tongue-tinglin.html http://lowcarbeating.com/low-carb-diet-support/general-low-carb-chatter/23262-ketosis.html Thu, 05 Nov 2009 23:48:47 GMT Does anyone know, what does it take to get your body into ketosis?

It seems as though it has never happened for me. I don't test regularly but a friend did have some strips and I tested this past weekend and I am still apparently not in ketosis after almost 3 months of LC eating.

Just wondering, what is the key to getting into ketosis? ]]> General Low Carb Chatter Phat in Philly http://lowcarbeating.com/low-carb-diet-support/general-low-carb-chatter/23262-ketosis.html http://lowcarbeating.com/low-carb-diet-support/general-low-carb-chatter/23257-why-do-people.html Thu, 05 Nov 2009 02:43:05 GMT I have lost 31 pounds sense August of this year! I am thrilled. I have a online friend and she is planning to have a weight loss surgery. Ok that is her right, I have no problem with that. SHe has to lose 10% of her weight to have it. So she was telling me that she is following their diet at the... I have lost 31 pounds sense August of this year!
I am thrilled.
I have a online friend and she is planning to have a weight loss surgery.
Ok that is her right, I have no problem with that. SHe has to lose 10% of her weight to have it. So she was telling me that she is following their diet at the center and at 8 weeks of eating 1/2 cup of the 4 food groups and a big salad at each meal, she lost 11 pounds. She said if she keeps it up at this rate she will be thin for the surgery. I said maybe you wont need it. She said am I stupid of couse she will need it.
I think she is looking for a way to eat all she wants and still loose weight or stay thin.
She said she lost more then I did in 8 weeks, eating a healthier diet.

(she didnt talk about her uncontroled blood sugar and her tremors from low blood sugar and all the meds she is on now)


I dont know, why she is like this lol
and it annoys me no end ]]> General Low Carb Chatter Sandi http://lowcarbeating.com/low-carb-diet-support/general-low-carb-chatter/23257-why-do-people.html http://lowcarbeating.com/low-carb-diet-support/general-low-carb-chatter/23247-halloween-ahhhhhhhh.html Mon, 02 Nov 2009 15:39:50 GMT Okay, so I have decided that this holiday sucks! Don't get me wrong, I had a lot of fun taking the kids house to house and watching their faces light up. Especially my little nephew figuring out how all this works, cos this is his first halloween.

But now there is candy all over the place! I already caved and had a couple pieces. And it's in the cupboard calling to me all the time. And there is a over abundance of Reese's, which is my very favorite.

I could tell my child to sit down and eat all of it in one sitting, to get it out of my house. I could just throw it out, but that seems cruel. Or *sigh* I can try and hold onto my willpower, which is not too strong yet. I haven't been at this long enough to have that rock solid willpower yet. It usually takes a couple of weeks to really get solid for me.

So I will probably be starting over again in a week, when the candy is all gone. I will try to resist. Any words of encouragement are appreciated! ]]> General Low Carb Chatter ***Amy*** http://lowcarbeating.com/low-carb-diet-support/general-low-carb-chatter/23247-halloween-ahhhhhhhh.html http://lowcarbeating.com/low-carb-diet-support/general-low-carb-chatter/23150-new-have-questions.html Sun, 18 Oct 2009 13:13:28 GMT 1. Do calories count on a meat and eggs diet to lose fat? 2. Does all dairy have carbs? 1. Do calories count on a meat and eggs diet to lose fat?

2. Does all dairy have carbs? ]]> General Low Carb Chatter meat..eater http://lowcarbeating.com/low-carb-diet-support/general-low-carb-chatter/23150-new-have-questions.html