yes... all of you breakfast avoiders... join sshimmer and i for a 31 day challenge to EAT BREAKFAST for a change...
doesnt matter what you eat... but within ONE HOUR of waking.. eat SOMETHING (low carb i hope)
be adventurous... be creative... BREAK AN EGG.. (thanks andrea) EAT SOMETHING ALREADY!!!
SOME of us just never got in the breakfast habit.. we realize that we SHOULD .. we know it is healthier.. we know it REVs the metabolism... but we just dont DO it..
nows the time... tomorrows the day!
wake up and smell the coffee... and EAT something with it !