I've been home now a full 5 days... been super busy, unpacking, lots of laundry, reorganizing stuff, much work in the yard [as the weather is decent] ... trying to get my diet back on track.
I'll do good all day, then eat a lil something... yesterday was good -- though i did find a small bottle [you know, the 1-2 ounce size] of vanilla Kahlua -- had that over ice last evening.
I think cutting out the alcohol will be the toughest -- I've really enjoyed my bottles of wine the past few months. Starchy / sugary carbs shouldn't be an issue, as I really didnt make them habits again -- just every now and then we went out for a meal where I had them. Like our last meal in Wisconsin... the best Mexican restaurant around... killer home made chips.
Have not found time yet to start exercising... but with all the yard work i'm doing, that should be making up for it.... the way i see it.. if i'm out working in the flower beds, i'm not in the kitchen eating.