Well it's been a few months of backsliding and weight gain for me. Starting in September, I allowed myself to eat all those forbidden foods while on vacation. It sorta continued through October November and December. This has a;ways been my pattern, put back on in 4 months what it took me 8 months to lose. I knew I'd get back to it in January.
So here we go again. 31 pounds heavier and more aches and pains than I care to even think about. I need to do this for my physical as well as mental and spiritual well being.
It's nice to see so many still plugging.
thankful to be back on plan
gregg at goal since 5-1-03