Thread: November 2009 exercise accountability

Another awesome gym workout. Not a lot of variations from what I have been doing...

Lovin IT!

I have set a reward for myself. My gym has tanning available, and I get so blahhh during our dreary Michigan winters. The tanning is a one time fee, and $10 a month. When I make it to 190 (Where I lost my way before) I will start some tanning session for myself. I'm only about 20 pounds from there. I'm hoping to be able to start tanning by the time winter really gets set in and I start getting the winter blahhhhss!

Great idea for a reward, Amy!

Yesterday I did some cardio at the gym...rest day today....planning on going to the gym tomorrow to do some weights....

Did 40 minutes on the bike

10 minute weight training

20 minutes abs in the water


Whew...seems like alot!

Another killer boot camp class! Trainer told us that he ordered some kettlebells and will be adding some kettlebell exercises for the last 2 classes! Can't wait! He isn't real familiar with them yet so I'm loaning him my kettlebell dvds so he can work on them!

Yesterday was bike time at the gym....today was boot camp class...only 2 more classes and it's over...I'm going to miss it. I'm going to see about the cost of getting a personal training package so I can keep working with this trainer till my surgery in Feb.

Back to the Gym!

Exercise bike, Weights, Pool, Hot Tub...

I totally needed it today! Teenagers are enough to break every last nerve that you have.

I've been keeping up with the workouts....just not enough time to post daily....

I hope everyone had a great Thanksgiving!

This coming week is the last 2 boot camp classes...I'll miss going to them but will continue with the weights workouts as well as the cardio workouts...and I'll be busy decorating all my Christmas trees!

I'll lock up Novemeber and open up a December thread. See ya there!