I notice it's been over two months since anyone posted here. I restarted my SBD on Jan 1, 2007, after losing 70 lb. with in in 2005, and gaining half of it back by the end of 06.
So far, so good; in the first week I lost 8 lb.
If anyone else is doing SBD, please let me know; we can probably help each other. :great: