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Last edited by Sugar Free Sharon; 02-08-2011 at 12:02 PM. Reason: Deleted
When I make fried eggs, I usually make bacon or ham part of my breakfast. I generally dip the bacon or ham into the yolks. I also like a "side" of cauli or zucchini "home fries."![]()
Maggie
5'2" ~~ Atkins since '98 at 160 + lbs~~
~ 50+ lbs. of "water" gone forever! ~
Empress Emeritus, SPBSA
"Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie)
You could try some of the low carb pita bread. Walmart has a real good one from Joseph's bakery I think it has about 5 carbs for half a loave. Not sure about net though
Virginia Miller
January 14th
213/ 207
GOAL 150 or less
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Last edited by Sugar Free Sharon; 02-08-2011 at 12:02 PM. Reason: Deleted
Sharon -- boy - being sensitive to gluten has to be harder than just LC in general.
How about a ham steak? I love scooping that into the wet yolk.
I found a nice LC wheat bread, that i have about once per week. But i bet wheat is out too, huh?
LCE Member since 2000 **** 8/28/99 - 192/147 ****
10/30/10 - 188.5 /156 /150 - first goal ** Eat to live, don't live to eat **
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Last edited by Sugar Free Sharon; 02-08-2011 at 12:03 PM. Reason: Deleted
Just a thought, have you thought of using one of the gluten free cereals, grinding it up, and using it as a base to make some sort of a bread. maybe cooking it in a 9by 13 inch pan, and cut into squares? just a suggestion. also here is a link from celiac.com Bread Class with Alternative Flours by Karen Robertson Looked like a recipe that might fit the bill
Virginia Miller
January 14th
213/ 207
GOAL 150 or less
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Last edited by Sugar Free Sharon; 02-08-2011 at 12:03 PM. Reason: deleted
not real sure I heard that special k is making a low carb cereal, I might do some research to see if there are any. Did you look at the link? anything useful?
Virginia Miller
January 14th
213/ 207
GOAL 150 or less
Did a quick search I think I found one it is called dixie diner smaps, it is gluten free, and supposedly low carb, and vegetarian. netrition does carry it, Hopes that helps,
Virginia Miller
January 14th
213/ 207
GOAL 150 or less
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Last edited by Sugar Free Sharon; 02-08-2011 at 12:04 PM. Reason: Deleted
Can you have flax seed meal? I made the one minute muffins, really enjoyed it, and suprisingly so did my DH. thinking of losing the sugar, and cook it in a square plastic container , then grill it.
Virginia Miller
January 14th
213/ 207
GOAL 150 or less
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Last edited by Sugar Free Sharon; 02-08-2011 at 12:05 PM. Reason: Deleted
Anytime. Glad I could help I was really impressed with the muffin. Think I will try a savory one, and do a sort of benedict with it.
Virginia Miller
January 14th
213/ 207
GOAL 150 or less