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About LinkBacksI am really excited about low carb living. I have always had an issue with my weight. I have tried many diets and fads only to end up putting the weight back on. So now I am going to change my life style and the way I think about food!
Hello! I am really excited about low carb living. I have always had an issue with my weight. I have tried many diets and fads only to end up putting the weight back on. So now I am going to change my life style and the way I think about food!
Re: Hello! J --
welcome to Low Carb Eating... and the Low Carb Way of Life.
It really is one of the simplest ways of eating.... sometimes getting thru the first few weeks is the toughest -- but sometimes not.
I found that within a few weeks, i completely lost the desire to eat certain foods...
Drink lots of water - that is helpful too, and get some exercise if you can... even if it just starts with walking.
Read as much as you can, as when you understand the how's and why's of this WOE, it makes so much sense.
Good luck to ya and keep us posted on your journey.
LCE Member since 2000 **** 8/28/99 - 192/147 ****
10/30/10 - 188.5 /156 /150 - first goal ** Eat to live, don't live to eat **
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