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Thread: Hello there

  1. 03-06-2012 07:30 PM #1
    dustie
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    Default Hello there

    Hi, I am Dustie and I have been doing low-carb for a little over a week. My first week I lost 6 lbs, but my second week I gained a pound. Anyone else had this problem??
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  2. 03-08-2012 10:30 PM #2
    Terese
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    Default Re: Hello there

    Dustie -- there are various reasons why you could go up 1 pound. mostly water retention.

    please don't let this discourage you.

    that is also why I do not weigh daily.

    always remember ... "a pint is a pound"
    LCE Member since 2000 **** 8/28/99 - 192/147 ****

    10/30/10 - 188.5 /156 /150 - first goal ** Eat to live, don't live to eat **
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  3. 03-12-2012 08:24 AM #3
    blackmagic01
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    Default Re: Hello there

    hi Teresa.. Welcome
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