I'm not much of a 'joiner' but there's something about this site.Not sure what it is.So here I am, nevertheless.
I became interested in Dr.Atkins in the mid '90's.All I can say is that after being on low carb for a very short time,it felt as if my whole body had down-shifted into low gear.I felt SO good.And calm,for some reason.Never mind that I was losing weight,too.Unfortunately,I didn't stick with it and as a result,I have some health issues that could,and would, have been avoided.So I'm trying to get back up and running for good this time.
That's my story and I'm stickin' with it.