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Thread: My First Weigh In

  1. #1
    LCE Newbie
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    After my first week on Induction, I just weighed myself, and I lost 2.8lbs. I also lost a few inches from my stomach area. I'm not sure how many all together, because I forgot to measure myself before I started.

    I have 7 more days to go on Induction. I am doing really well.

    Thanks for all your help.
    Scott

  2. #2
    LCE

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    YAY, Scott!!!

  3. #3
    LCE Obsessed
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    WOO HOO!!
    April

    The face of a child can say a lot -- especially the mouth part of the face.

    My Blog

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    LCE Obsessed MaryKay's Avatar
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    Yeah Scott!!!
    Going Great!! How are you feeling? have you gotten the energy burst yet?
    Mary Kay
    2009 WW - 228 / 197
    2010 WW - 197 / 193

  5. #5
    LCE Obsessed huskersfan869's Avatar
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    My first week was far more productive than my first--but I felt so much better the second week! I have tons more energy than I did only a few short months ago and I don't need a nap after each meal!!!! Keep up the good work Scott!

  6. #6
    LCE Newbie
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    I dont know about the big energy boost yet, but I do notice that im not lazy like I was before I started Induction. I cannot wait for the big energy boost.
    Thanks everyone,
    Scott

  7. #7
    LC Lunatic
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    If you want an energy boost, take vitamins!!!! They really really help a lot!!!!

    congratulations on your loss!!!!! Did you write down your measurments? It's not too late!!!
    Barb
    174/154/135
    Atkins-3/14/03
    Knowledge is POWER
    ing the pounds off

  8. #8
    LCE Newbie
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    I take a GNC mens vitamin daily, and before I started using this GNC vitamin I was using Cetrum Performance.

  9. #9
    Low Carb Eater ibon4it's Avatar
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    Check out all the vitamins recommeded in the Atkins book. I'd been taking most of them already from previous research I'd done but he suggested extra ones that help with fat metabolism.

    I was watching that guy who does the talks on PBS about nutrition and its connection to the way we look. He went through a list of vitamins you should take to look your best and live the longest, healthiest life possible. They were all the vitamins recommended in the Atkins book!
    Cindy
    161.5/153.5/120

  10. #10
    LCE Newbie
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    I haven't weighed myself yet. I am ten days into my new wol and I feel great. I also forgot to measure myself before beginning so I am going to wait until two weeks and then get on the scale and measure. I do have a question about Ketones. How many ketones should I have? I'm at about 80 now. Thanks

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