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Thread: Spinach casserole

  1. #1
    Low Carber
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    Hi,
    I have a spinach casserole recipe I just thought about making since most of the ingredients I think are allowed: eggs, spinach, but I am not sure if Velvetta and cottage cheese are acceptable foods?? Can anyone tell me if Velvetta is allowed???

    Thanks
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  2. #2
    LCE Resident
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    Velvetta is probably not since most processed cheese contain added sugars. Check the ingredients panels to be sure.
    Libby

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  3. #3
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    Sorry, no Velveeta (much to my hubby's dismay).

    No cottage cheese on induction.

    Julie

  4. #4
    LCE Resident gilley79's Avatar
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    i get the same effect of velveta if i use cheddar and milk... by warming milk and slowly adding and whisking in cheese till it gets to the consistancy of meltd velveta
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