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I count calories but mainly to make sure I have eaten enough calories. I was using fitday but found something I like better at another low-carb bb called MY P.L.A.N.
I try to get a few more calories than my bmr of 1230.
Who counts calories here? I count calories but mainly to make sure I have eaten enough calories. I was using fitday but found something I like better at another low-carb bb called MY P.L.A.N.
I try to get a few more calories than my bmr of 1230.
Deb 5', 57 yrs., Atkins 6/9/03:175
Restart 10/1/05-155
Restart 9/18/06-156
Restart 1/2/08-159/117/115
Rung 4 berries but Carnivorous currently
Created by MyFitnessPal.com - Free Calorie Counter
Re: Who counts calories here? Thanks for the tip! I'll have to look into it for my DH who restarted his diet plan and needs something to get him tracking. Do you have the link?
150 pounds gone!babybluejay
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