Thread: New to Low Carb Eating

Hi Everyone,
I was really inspired after reading Dixie's Transformation. I had my annualy physical on March 13 and discovered my triglycerides were 1,469 (they should be less than 150). My doctor suggested I eat low carb for 3 months and return for additional bloodwork. I sorta knew what low carb eating was about b/c I had tried Atkins and South Beach in the past. I shopped that evening and started the next day. I have only lost 3 lbs in the past 3 weeks but I feel SO much better and my slacks are fitting better. I joined Snap Fitness and work out at least 3 times a week. I don't think so much about the weight as I do my health in general. My Mother had a stroke when she was 4 years younger than I am now and both my olders sisters had strokes younger than I am now. I want to life a long, healthy and productive life. I've been overweight most of my life but just lately (past 2-3 years) have had unhealthy numbers from bloodwork that keep getting worse. I want and need to do something about it now.

I'm so glad I discovered this web site; I know it will be a good source of inspiration, education and help for me. Thank you for letting me discover you!!

Miki