| | |||||||
| | LinkBack | Thread Tools |
|
#1
| ||||
| ||||
| For years we were the poster family for Canada's Food Guide and the Diabetes Association of Canada. I can't remember the last time we ate or bought white flour or rice. We ate tons of legumes, veggies, complex carbs of all kinds, avoided sugar like the plague. Cooked low fat and so on. We ended up diabetic with high blood pressure and cholesterol problems. We all gained weight and now my kids have to be very careful regarding weight gain. Apparently the food guides are designed to guide you to obesity, disease and the grave. Oh yeah, I'm a cynic too! Margaret |
|
#2
| ||||
| ||||
| Welcome, Margaret! Nice to see a couple doing low carb. My dh has been on board with me, which keeps me pretty honest in this way of eating (woe). I hope both you and your dh find lots of success in your low carb journey.
__________________ Nita ![]() QueenMama ![]() Jam yesterday, jam tomorrow, but never jam today! |
|
#3
| ||||
| ||||
| Quote:
Delighted to have you join in, wherever you see fit to hop on board. And again, congrats on the great progress for you and DH. Does my heart good to hear about that. Looking forward to getting to know you. ![]()
__________________ ~goddess ![]() LC since 11/15/03 ~over 100 lbs ago!~ |
|
#4
| ||||
| ||||
| From Margaret to Margaret: ![]()
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
|
#6
| ||||
| ||||
| Margaret, I like you already!!! And I totally agree with you about the food "guides." HA! I'm a type II diabetic also and I controlled it for several years solely with low-carb. I fell off the wagon a couple of years ago due to a personal trauma, but I am back on track now and losing slowly, but steadily. My numbers are also starting to improve. Welcome to LCE & please do keep posting. You have a great attitude.
__________________ Summer |
|
#7
| ||||
| ||||
| Hi Margaret! Nice to meet you! I just recently posted here for the first time and have been too busy too hang out! |
|
#8
| ||||
| ||||
|
__________________ Deb 5', 57 yrs., Atkins 6/9/03:175 Restart 10/1/05-155 Restart 9/18/06-156 Restart 1/2/08-159/117/115 Rung 4 berries but Carnivorous currently ![]() Created by MyFitnessPal.com - Free Calorie Counter |