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#1
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| hello all how are you guys and gals...i was 495...now im 260...my goal is 200...im so glad i decided to take control!!!! ![]() |
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#2
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| Fantastic, Josh! (also, nice to hear from someone from my home town! )
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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#4
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| Howdy, Joshua. Man, those are some impressive stats! I'll bet you are glad. ![]() Congrats on your terrific progress! And welcome to LCE. ![]() |
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#5
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| Fantastic job Joshua! 235 pounds lot in 16 months is incedible! and you did it while being a chef? ![]() |
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#7
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| Josh, your success story is very inspiring! |
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#8
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| hey thank you all...no need to be a skeptick...yea i did it while being a chef..it took 2 hours of gym work and stood on phase 1 if you know the atkins diet...its when you can only eat 20grams a day of carbs...your asked too stay on it four 2 weeks i stood on it for 6 weeks in the 1st month i lost 60 pounds....!!! so it was throw hard work...thank you for all the nice replys and welcomes!!! ![]() |
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#9
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| Josh; Did I understand that email right, you lost 60 pounds in the first month??? WOW that is amazing... that must of been the most amazing month of your life... WOW!!! I am speechless... I am hoping to lose 15 to start... if I could do the 60 I would be done.... stay at 20, I will do... Thanks for the up lift... Ginger ![]() ![]() ![]() ![]() ![]() ![]() :h ail: |
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#10
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| You are amazing, congratulations |