Wow, great to find a site dedicated to the LC lifestyle. A bit about me.... I am 38 yrs old, a mother of a teenage son, and am a firm believer in the LC lifestyle, I had lost 50lbs eating this way. Stress got the best of me as I had a few tragic things take place and the old habits crepted back in. I have gained 34 lbs back and have looked at many training programs and eating plans but have known that the only real way to go is the LC way!!! I am beginning this journey once again, with renewed faith and hopefully support from all on this site. I have recently quit smoking and want to become heathly happy and full of energy again. So a hello to all of you!!!!!!!

Lisa. You have found the most supportive low carb site. Are you following a specific plan? Congratulations on taking charge of your weight and committing to a healty lifestyle.

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Henry

We're delighted to have you with us! Always glad to have another experienced low carber in the ranks, too.

I know what you mean about life stressors; those sure can distract our focus sometimes. Happens to many of us. But in the long run, we know what leaves us feeling best, or at least, I know what does it for me.

Hope you enjoy yourself here.

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Welcome, Lisa. And welcome back to low carb. Wishing you much success.

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Nita

Welcome, Lisa.

Hope you'll make yourself at home here!

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Hi Mslisa,

I am new here too but not to low carb. Best of luck....You can do it!