Hi this is my first time at this site. Hi everyone.. I am on day 4 of my new w.o.l (way of life). Anyways gotta ready for work. I am a lager I usually go to the gym at 5 am till 7 am. But fridays are my days off. I am an avid runner. I run marathons, half, whole does not matter. Currently I am comming off a hip injury and just getting back to running after a month being off from it. It is slow. I ran 3 yseterday, still pain in hte hip LOL.. Looking forward to meeting all of you..

Stephanie, I'm glad you found this site. Good luck on your weight loss journey.

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Henry

Welcome, Desertgirl.

Hope you'll make yourself at home here.

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Glad to have you with us! That running and all the exercise will certainly serve you well as you get estabilshed in your LC life as well. Great to hear!

Hope you enjoy your time here.

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Welcome!

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Nita

Thanks everyone.. I am off to do spin class and aqua fit.. which aqua fit is my first try and because I don't look fab in a bathing suit so by me going and not going to care is big for me, cause this is about me. and once I am in no one is going to see me anyways.. So this is are first weekend of not drinking, and not eating a bunch of crud.

you go, girl!

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