hey everyone.. I'm a newbie from California, I'm so glad that I found this forum I wanted to know more how to manage carb consumption. Hopefully all of you would help me to reach my goal..

Ciao!

Hi UpintheSky and welcome from this newbie, also in Cal, SoCal, that is. I know you'll get a lot of help from the folks on this site; it seems to be one of the best with some of the most social folks around. I've been lurking for a while and am very impressed with it. Check out the home page write-ups should be one of the best hints there is. Goddess has a great way with words and since she's been there-done that, she has a lot of great suggestions. Check it out, the longer you stick around, the more you'll get from this site.

Awww. how sweet, Mary! Thank you for your kind words. And you're already giving out good advice! Reading some of the articles and participating here in the forums is a great way to get the most from this site.

Glad to have you join the party, Ana Marie.

As a starting point, we always suggest people pick a plan and get the book for it. That is your roadmap for success! Understanding what you're doing helps a lot, and judging from what I've seen, the people who at least start this way seem to do much better than the ones that don't. So it's definitely worth the effort.

Make yourself at home, and feel free to join in anytime.

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Welcome upinthesky! You certainly came to the right place. Carb management is a topic covered very thoroughly here.

katlupe

Welcome, Ana Marie! I hope you get lots of help and encouragement here.

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Nita

Hi Ana Marie,

Welcome, you will get all the support you need here, good luck, hope to see you around.

Welcome, Ana Marie!

Nice to have you join us.

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