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#2
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Jennifer. Congratulations on deciding to take charge of your weight. Weight loss and weight management are not easy. One of the things about Atkins that appealed to me was that it offered a seamless transition from weight loss to weight management and offered me the opportunity to get off the weight loss roller coaster I was on for so many years. For your long-term success, I hope you will stop thinking of Atkins as a "diet". A diet is something you go off of and then the weight simply returns and you get to go on a "diet" again. Low/controlled carb eating is truly a healthy lifestyle that you can follow as a WOE (Way of Eating). Good luck
__________________ Henry |
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#3
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| Welcome! Henry's right, this is a way of eating, not a diet, and a lifestyle you can maintain indefinitely. Make sure you get the book and read it cover to cover. You'll learn so much that way. Congrats on that new baby! You're in for years and years of fun!
__________________ Nita ![]() QueenMama ![]() Jam yesterday, jam tomorrow, but never jam today! |
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| Welcome, Jenn. Congrats, not only on the new baby, but also on the decision to take charge of your weight now. (I had about 15 years of carrying my "baby weight" plus before I got clued in myself. Ha!) I would echo Henry's suggestion to work on changing how you think about LCing as well. I think it's probably the same for most of us: we start off looking for a diet, but what we find in the end is a way of eating that allows us to maintain a reasonable weight and good health. At least, that was certainly true for me. Best wishes to you on your new journey!! Glad to have you with us.
__________________ ~goddess ![]() LC since 11/15/03 ~over 100 lbs ago!~ |
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